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The Middle Aged Bloke

The Middle Aged Bloke

Written by: Tony
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About this listen

The Middle Aged Bloke Podcast is about life and the things we come up against. As a man it is not safe to open up, to express or share topics such as Mental health, work, parenting, friendships, life goals, fulfilment, marriage and relationships which is something I found myself battling with and I have found ways to help me and I wanted to share them with you so it might give someone else some tips or ideas. There will be stories and laughs along the way, usually from my truck while on the road but the main purpose is to show you are not alone. We all have our issues, so lets share them rather than suppress them and a huge way to do that is to work on our mindset which is something I am passionate about.

© 2024 The Middle Aged Bloke Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Letting Life Change Your Direction

    Letting Life Change Your Direction
    Jun 27 2024

    Hi Everyone,

    Its been a while so I thought I better come on and explain where I went and where I am going lol

    Take a listen for the update

    Many Thanks

    Tony xxx
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    8 mins
  • Realising That You Are Growing

    Realising That You Are Growing
    Apr 14 2024

    Hi all,

    This latest episode which is really late seen as I recorded it on the bank holiday weekend is about me realising that I am growing. Sometimes we are given signs or things are just put right in front of us to see that opens our eyes.

    Have a great week

    Tony XXX
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    19 mins
  • Honouring My Sleep Helps Me Think Clearer

    Honouring My Sleep Helps Me Think Clearer
    Mar 29 2024

    Hi Everyone,

    Hope you have all been having a great week.
    In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want.

    Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.

    Enjoy xxx

    Tony
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    16 mins
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