Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East. Dr. Hyman breaks down the power of treating the body as an interconnected ecosystem, the urgent need for aggressive food policies, and how a simple 10-day dietary reset can reverse insulin resistance and eliminate daily symptoms. They also explore the future of AI-driven health tracking and the profound, often-overlooked impact of community and social connection on human longevity.

A big thanks to the team at Zenos Health Summit for setting this episode up for us.

Dr. Mark Hyman

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Saudia

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Noon

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Brew 92

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IWC

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Lexus

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The Mo Show

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On this episode, Arnaud Martinez, CEO of The Helicopter Company (THC), joins Mo to unpack the company’s meteoric rise and its critical role in supporting Saudi Vision 2030.Arnaud takes us behind the scenes of the complex aerial logistics powering giga-projects like NEOM and the Red Sea, the life-saving impact of THC’s national Helicopter Emergency Medical Services (HEMS), and the high-stakes operations behind global events such as the Dakar Rally.The conversation also dives into the psychology of aviation safety, how accountability and human factors shape decision-making in the air, and THC’s long-term commitment to developing Saudi aviation talent. Arnaud also shares his personal journey—from a French pilot to an executive helping lead the Kingdom’s aerial transformation.

0:00 Intro

2:27 Filling the Market Gap in the Kingdom

4:08 From Pilot to CEO

5:28 Addressing Fear & Helicopter Safety

8:55 Moving to Saudi Arabia

13:45 Witnessing Saudi Vision 2030 in Action

15:58 Powering Major Events

18:20 Investing in Saudi Talent

21:55 Accountability & Human Factors in Aviation

35:36 Why Saudi Is a Unique Aviation Landscape

38:32 Hajj & Large-Scale Logistics

46:18 Saving Lives Through HEMS

50:49 Advice for Aviation Professionals

53:42 Personal Inspirations

58:33 Closing

Mufti Menk is a globally respected Islamic scholar, motivational speaker, and author, widely known for his ability to connect classical Islamic teachings with the realities of modern life. With a worldwide following, his work focuses on faith, compassion, personal growth, and positive change.

A big thanks to the 1 Billion Followers Summit in Dubai for giving us the opportunity to have this conversation.

0:00 Intro

1:53 Staying Grounded in a Hyper-Digital World

4:20 The Power of an Authentic Message

5:47 Faith as Energy, Not Pressure

7:19 Mercy Over Judgment in a Noisy World

8:44 Discovering Your True Purpose

10:19 From Medicine to Medina: A Personal Journey

13:10 Making Faith Approachable, Not Intimidating

14:39 Breaking Free from the Comparison Trap

16:39 Beating Doubt and Impostor Syndrome

18:59 Where Science and Revelation Converge

22:47 A Simple Daily Practice for Inner Peace

24:53 Legacy: What Will You Be Remembered For?

26:50 Rethinking Mortality and the Afterlife

Dr. Maliha is a global healthcare visionary, innovator, and biohacker, named among the Most Iconic Women in Business 2025. As CEO of MNH-KSA, she pioneers transformative models of healthcare delivery and leadership. A polymath humanist working at the convergence of medicine, technology, and human potential, she is actively shaping the future of health, longevity, and high-performance living on a global scale.

00:00 Biohacking Meets the Soul

05:03 Why You Have to Serve Yourself First

08:36 Ditching the News to Reclaim Focus

11:50 Childhood Lessons That Built Empowerment

17:20 From Career to Cause: Policy & Change

21:26 Faith in the Face of Uncertainty

29:34 Service, Criticism & Choosing Kindness

34:36 Sustainability, Food Waste & Conscious Living

37:47 AI, Robots & What Makes Us Human

46:05 Big Pharma, Sugar & Taking Back Consumer Power

54:43 The Power of Slow Mornings & Journaling

1:00:45 Building Unbreakable Mental Resilience

1:05:23 Loneliness, Love & Navigating Single Life

1:11:50 Feminism vs. Chivalry in the Modern World

1:18:53 Mortality, Meaning & Redefining Success

1:31:39 Handling Toxicity with Grace & Strength

1:37:55 Wearing the Hijab at Harvard

1:41:10 Final Reflections

In this raw conversation, Mo, Ahd, and Nada talk about the drastic evolution of their live from the restrictions of the past to the booming creative industries of today.

They get into the transition from corporate banking to the red carpet, the challenges of modern parenting in a digital age, and the toxic allure of social media. The friends also share vulnerable reflections on entering their 40s, finding peace through prayer and gratitude, and why shedding the need for external validation has been their ultimate liberation in life!

0:00 Intro

5:40 Women & Empowerment

6:26 Red Sea Film Festival

9:02 Career Pivots

15:21 Validation

28:05 Faith & Peace

31:07 Motherhood & Burnout

41:05 Life on Set

46:05 Wisdom of the 40s

56:15 Arabic Language & Content

1:03:58 New Ventures

1:12:29 Online Criticism

1:19:34 AI, Social Media & Kids

1:20:53 Advice to Our Younger Selves

Nada Baeshen

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Ahd Kamel

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Saudia

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Noon

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Brew 92

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IWC

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HRH Prince Faisal bin Bandar bin Sultan 170 | Chairman, Saudi Esports FederationOn this episode, we were honored to welcome HRH Prince Faisal bin Bandar bin Sultan, Chairman of the Saudi Esports Federation.We explore the remarkable evolution of Saudi Arabia’s gaming and esports sector from the federation’s establishment in 2018 to its central role in positioning the Kingdom as a leading global esports destination. The conversation traces Saudi Arabia’s hosting of Gamers8, the Kingdom’s flagship international esports event, for two consecutive years, followed by the launch of the Esports World Cup, hosted in Saudi Arabia and delivered by the Esports World Cup Foundation. Over the past two years, the tournament has rapidly emerged as a global phenomenon, welcoming more than 3 million visitors.Prince Faisal shares insights into the groundbreaking Gamers Without Borders charity initiative, the growing participation of women in Saudi gaming, and the infrastructure being built to nurture local talent into world-class professionals. The discussion also addresses global criticism, the physical and mental demands of professional esports, and the ambitious vision to establish Saudi Arabia as the world’s natural hub for esports by 2030.

0:00 Intro

1:33 From GSA Cup to Gamers8

4:56 Gaming for Charity

8:13 Esports World Cup: Growth and Statistics

12:15 Becoming Chairman

20:18 Esports Career Pathways in Saudi Arabia

25:29 Women in Gaming

30:25 Is Esports a Real Sport?

35:46 Visa Programs Infrastructure

39:07 Mega Events vs. Grassroots

41:50 Global Game Publishers

45:51 The Future of Esports in the Olympics

48:15 Personal Motivation

53:40 Telling Saudi Stories

56:02 Prince Faisal’s All-Time Favorite Games

59:04 Vision for 2030

1:02:37 Changing Perceptions Conclusion

The 5th International Red Sea Film Festival offered an exclusive look into the evolving global film landscape through its CEO Directors Roundtable, a high-level discussion that brought together influential voices from across the industry. Set against the backdrop of Jeddah’s growing cultural scene, the roundtable explored the festival’s role in championing diverse storytelling, supporting emerging filmmakers, and strengthening connections between regional cinema and the international market. Industry leaders shared insights on strategic collaboration, sustainable growth, and the creative responsibilities of festivals in shaping the future of film, highlighting the Red Sea Film Festival’s rising significance as a dynamic hub for dialogue, innovation, and cross-cultural exchange.

In this rare and deeply personal conversation, I was fortunate to sit down with Ruth as she opened up about the defining moments of her life, from learning the power of smart risk to helping stabilize the global economy in 2008.

Her and I dive deep into Google’s AI strategy, how competition from ChatGPT ultimately makes the company stronger, the Nobel Prize–winning breakthroughs behind AlphaFold and Ruth’s candid view on how close we really are to finding a cure for cancer.

Ruth also shares her “battle scars”, hiring philosophy, her vision for the future of teleportation technology, and the advice she would give to anyone looking to pivot their career successfully.A big thanks to the Google team in Riyadh for facilitating this shoot at their beautiful offices.

0:00 Intro

3:39 Leading Through the 2008 Financial Crisis

5:37 Flexibility vs. Rigidity in Career Paths

8:41 Thriving in Google’s Culture of Innovation

11:12 Google’s Approach to AI Competition

13:35 Unlocking Creativity with Gemini

17:14 Making Bold Bets at Google

19:20 Data Privacy and Security at Google

21:34 Google’s Investment in Saudi Arabia Vision 2030

27:58 Future Tech: Teleportation AI in Healthcare

32:10 Curing Cancer Personal Battle

35:40 Life Lessons: Risk, Learning, and Mentorship

40:02 Reflecting on Regrets and Closing