The More JCKD Podcast cover art

The More JCKD Podcast

The More JCKD Podcast

Written by: Blair Sangster
Listen for free

About this listen

 Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.© 2026 Blair Sangster Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?

    #96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?
    Apr 27 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
    Show More Show Less
    16 mins
  • #95 - I Know What To Do… So Why Am I Not Doing It?

    #95 - I Know What To Do… So Why Am I Not Doing It?
    Apr 24 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
    Show More Show Less
    13 mins
  • #94 - My Specific Training Regime To Build A Lean, Athletic Body

    #94 - My Specific Training Regime To Build A Lean, Athletic Body
    Apr 20 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
    Show More Show Less
    14 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet