Episodes

  • #96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?

    #96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?
    Apr 27 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    16 mins
  • #95 - I Know What To Do… So Why Am I Not Doing It?

    #95 - I Know What To Do… So Why Am I Not Doing It?
    Apr 24 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    13 mins
  • #94 - My Specific Training Regime To Build A Lean, Athletic Body

    #94 - My Specific Training Regime To Build A Lean, Athletic Body
    Apr 20 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    14 mins
  • #93 - Get In Shape While Going On Holiday (How To Do It)

    #93 - Get In Shape While Going On Holiday (How To Do It)
    Apr 17 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    12 mins
  • #92 - How I’d Get in Shape for Summer (Starting Now)

    #92 - How I’d Get in Shape for Summer (Starting Now)
    Apr 13 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    23 mins
  • #91 - New 60 Day Coaching Program (JCDK60)

    #91 - New 60 Day Coaching Program (JCDK60)
    Apr 10 2026

    JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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    25 mins
  • #90 - What To Do After Easter Weekend (Get Back on Track Fast)

    #90 - What To Do After Easter Weekend (Get Back on Track Fast)
    Apr 6 2026

    🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching


    🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL
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    17 mins
  • #89 - Why Tempo Might Be the Missing Piece in Your Training

    #89 - Why Tempo Might Be the Missing Piece in Your Training
    Apr 3 2026

    🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching


    🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL
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    16 mins