Episodes

  • The GPS System; The framework that filled the gaps on goal setting.
    Feb 3 2026

    If your mind feels constantly busy — thinking about what’s next, what’s unfinished, and what you should be doing — this episode is for you.

    I share the GPS system (Goals, Plans, Systems) that helped me calm my mind, focus my energy, and stop carrying everything in my head. We talk about realistic goal-setting, daily systems, and why structure can actually create freedom — not pressure.

    This episode blends personal reflection, practical planning, and gentle mindset shifts you can apply immediately.

    ✨ For those who want deeper alignment, the Mosaic Subliminal Vault offers ad-free affirmations you can listen to while planning, journaling, or winding down — available on Apple Podcasts.

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    15 mins
  • AI, Layoffs, and the Quiet Conversations Leaders Aren’t Having
    Jan 27 2026

    AI is reshaping the workplace faster than most of us are ready for — and behind the headlines of layoffs and automation are conversations we rarely say out loud.

    In this episode, I share personal reflections from leadership decisions, navigating AI as a tool (not a threat), and the emotional weight of change — for those impacted and those who remain. We talk about adaptability, finishing what you start, and why learning to work with AI is becoming essential for long-term resilience.

    This is an honest, grounded conversation about work, identity, and staying human in a rapidly changing world.

    ✨ If you want uninterrupted affirmations to support clarity, strength, and adaptability during times of change, explore The Mosaic Subliminal Vault — available through Apple Podcasts subscriptions.

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    14 mins
  • How to Reinvent Yourself at Any Age
    Jan 20 2026

    In this powerful and deeply inspiring episode of The Mosaic, Arzu Gosney breaks down what it really takes to reinvent yourself at any age — 25 or 95, it doesn’t matter. Reinvention isn’t about changing your life first… it’s about changing your identity.

    Arzu shares the raw truth, real examples, and the personal transformations that shaped her own reinvention. You’ll learn:

    Why reinvention starts with identity

    The 5 steps to becoming the next version of you

    How to release old beliefs and patterns

    Why small daily decisions reshape your entire future

    How to surround yourself with the right people and energy

    The affirmations that anchor your transformation

    This episode will ignite your courage, expand your vision, and remind you that it’s never too late and you’re never done becoming.

    If this message resonates, share it with someone you love, leave a review, and grab your free gift at arzugosney.com.

    You can also follow Arzu on Instagram for daily affirmations and Mosaic moments.

    Let’s reinvent — boldly, intentionally, and one Mosaic piece at a time.

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    19 mins
  • Your Life Needs a Philosophy — Not Another Vision Board
    Jan 13 2026

    Your vision board isn’t the roadmap — it’s the postcard.

    In this powerful episode of The Mosaic, Arzu reveals why your life needs a philosophy, not just a collection of goals, pictures, and future fantasies.

    You’ll learn:

    • Why vision boards fade but philosophies endure

    • How your personal operating system determines every outcome

    • The 7 principles that transformed Arzu’s health, business, and creativity

    • How to design a life philosophy that carries you through real life, not just the good seasons

    • Simple steps to shift your identity and become the person your goals require

    This episode is deep, soulful, practical — and it will change the way you think about goals forever.

    If you’ve been craving direction, structure, or a reset, this is the episode for you.

    👉 Get weekly affirmations + free resources at: https://arzugosney.com

    👉 Follow on Instagram for daily affirmations: @arzugosney

    👉 Share the episode & leave a rating — it helps The Mosaic reach more people like you.

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    20 mins
  • The Subliminal Vault: Why I Created a Deeper Way to Rewire Your Mind
    Jan 6 2026

    In this episode of The Mosaic, Arzu introduces the Subliminal Vault — a calm, ad-free affirmation library designed for deep alignment, night listening, and nervous system safety. Learn the science behind subliminal affirmations, why repetition rewires identity, and how to access the private vault directly inside Apple Podcasts. This episode explains the categories, pricing, and future seasonal plans.

    Here’s how to access it:

    1. Open Apple Podcasts
    2. Search The Mosaic
    3. You’ll see the Subscriber Version
    4. Subscribe monthly or yearly
    5. The vault appears directly in your library

    No extra apps. No emails. No extra steps.

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    9 mins
  • The One Question That Will Change Your Entire Life in the New Year
    Dec 30 2025

    Before you write another 2026 goal, you need to pause — and ask yourself one question that will change everything.

    In this powerful and honest episode of The Mosaic, Arzu reveals the single most important question you should ask yourself before stepping into the new year:

    👉 “What is the ONE thing I’ve been avoiding — that would change everything?”

    You’ll learn why this question matters, what avoidance really means in behavioral science, how it quietly sabotages our lives, and how to finally break through the one thing holding you back.

    This episode will help you:

    • identify your true bottleneck

    • stop drowning in information and get into action

    • build momentum before 2025 starts

    • understand the neuroscience of avoidance

    • choose your ONE big goal and move with intention

    This episode is your reset button.

    Your clarity moment.

    Your Mosaic piece for the new year.

    🔗 Ready to identify your one thing? Tune in now.

    🔗 Connect and & get weekly affirmations: https://arzugosney.com

    🔗 Follow on Instagram: @arzugosney

    🔗 Subscribe to The Mosaic for weekly inspiration.

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    10 mins
  • What This Year Taught Me About Being a Strong Woman
    Dec 23 2025

    This year stretched me, strengthened me, and rebuilt me in ways I never expected.

    In this powerful episode of The Mosaic Podcast, I pull back the curtain on the five biggest lessons that shaped me into the strongest version of myself — as a woman, a mother, a leader, a creator, and a human navigating love, loss, ambition, and healing.

    You’ll hear personal stories from my journey this year — from building apps, supporting my family, navigating challenges, pivoting in my business, showing up in motherhood, and growing through moments that pushed me to my limits.

    Inside this episode, we cover:

    How real strength is built quietly, not loudly

    The warrior-level resilience motherhood teaches you

    What building apps taught me about building myself

    How to grieve and grow at the same time

    Why love makes you stronger, not softer

    And the mindset shifts every strong woman must embrace

    You’ll leave this episode feeling empowered, grounded, and ready to step into your own strong woman era.

    At the end, I guide you through affirmations designed to awaken your inner strength — save this episode and revisit them anytime you need power in your day.

    🌐 Get daily affirmations, behind-the-scenes content & updates:

    Instagram: @arzugosney

    Facebook: @arzugosney

    YouTube: The Mosaic Podcast

    💛 Start capturing your life’s memories with TalkWithMai:

    https://talkwithmai.com

    🎧 Listen to all episodes here:

    https://media.rss.com/the-mosaic/feed.xml

    If this episode moved you, please rate, review, and share. It helps the podcast grow and helps more women step into their strength.

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    15 mins
  • The Quiet Reset: How a Vacation Can Change Your Entire Life
    Dec 16 2025

    In this week’s episode of The Mosaic, Arzu shares a deeply reflective message on the power of stepping away — and why vacation isn’t just rest, but recalibration. Learn how time away creates clarity, heightens creativity, and reveals what truly matters in your life, goals, and energy.

    You’ll discover the five questions you must ask yourself after any reset, how to protect your energy when you return, and how to turn quiet moments into powerful breakthroughs. This episode is grounding, peaceful, and exactly what your busy mind needs.

    If you loved today’s affirmations, follow along on Instagram, YouTube, and Facebook for daily inspiration.

    Download my newest AI tool, TalkWithMai, and start turning your memories into beautiful letters: https://talkwithmai.com

    Leave a review on Apple Podcasts — it means the world and helps more people find The Mosaic.

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    12 mins