In this episode I talk about that winter funk we all struggle with. We make New Years Resolutions and suddenly all motivation to complete them is gone. If we’re all struggling with this, how can we get out of it?

Write into the show- ( anonymous)

https://musclemommystore.com/pages/podcast-1

you can also leave comments on the podcast or dm me on insta, I will read them!

Amazon storefront for my running must haves

https://amzn.to/4ptScWq

Shop Muscle Mommy

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree

https://linktr.ee/Swoleshady

Amazon storefront

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA

Access to Therapy

https://helloalma.com

https://www.betterhelp.com/get-started/

Let’s sit together and talk about how lazy we were this holiday season. I talk about me being a bit anti- New Year’s resolution, the feelings of loneliness we all can experience, and end it with a question asked by you guys.

Write into the show- ( anonymous)

https://musclemommystore.com/pages/podcast-1

you can also leave comments on the podcast or dm me on insta, I will read them!

Amazon storefront for my running must haves

https://amzn.to/4ptScWq

Shop Muscle Mommy

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree

https://linktr.ee/Swoleshady

Amazon storefront

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA

Access to Therapy

https://helloalma.com

https://www.betterhelp.com/get-started/

Join me to talk about falling in love with someone that you are scared to ruin the friendship with. It’s difficult, it’s messy, and you want to know how to navigate it. I have experienced it before and I am here to talk about how to properly “ruin” the friendship with zero regret.

Write into the show- ( anonymous)

https://musclemommystore.com/pages/podcast-1

you can also leave comments on the podcast or dm me on insta, I will read them!

Amazon storefront for my running must haves

https://amzn.to/4ptScWq

Shop Muscle Mommy

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree

https://linktr.ee/Swoleshady

Amazon storefront

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA

Access to Therapy

https://helloalma.com

https://www.betterhelp.com/get-started/