On this episode of The Nest Effect, we sit down with Tasha Price — elite adaptive athlete, speaker, advocate, and co-founder of InvincAble.

Tasha opens up about turning adversity into fuel, building resilience through intentional mindset shifts, and the power of creating safe “nests” of support for herself and those around her. This conversation dives deep into identity, leadership, and showing up with empathy — even when life throws unexpected challenges your way.

In this episode, you’ll discover:

• How mindset shifts can turn obstacles into opportunities

• The vital role of community, belonging, and support systems

• Practical tools for resilience, personal growth, and values-driven leadership

Whether you’re facing personal challenges, leading a team, or aiming to make a meaningful impact, this episode will leave you inspired, empowered, and grounded.

🔗 Learn more about Tasha’s work at tashaprice.com and InvincAble

🎧 Available now on all major podcast platforms

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

Recorded late last year, this marks our first podcast release for 2026

What does it really take to pursue excellence across ten events — while building a full-time professional career?

In this episode of The Nest Effect, host Antoine Vidal sits down with Christian Paynter, an Australian decathlete, data scientist, and community leader redefining what high performance looks like on and off the track.

Christian shares his journey from representing Victoria and fundraising his way to international competition in Greece, to balancing elite athletics with postgraduate study in data science and a leadership role with the City of Melbourne.

This is a conversation about:

• Playing the long game in sport and life
• Managing identity beyond medals and rankings
• Using data, discipline, and mindset to stay consistent
• Believing in yourself when the path isn’t linear

Whether he’s running the 1500m, clearing the pole vault, or analysing performance metrics, Christian proves that real growth comes from commitment, curiosity, and doing the hard things well — every day.

🎧 If you’re chasing excellence in sport, business, or life — this episode is for you.

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Nest Effect, host Antoine Vidal sits down with Jack Howell — a driven young athlete who’s carving his own path through discipline, mindset, and purpose.

Jack shares the habits and motivations behind his rise, how he navigates pressure and setbacks, and the importance of staying grounded while chasing big ambitions. Whether you’re an up-and-coming athlete, a coach, or anyone striving toward meaningful goals, this episode delivers raw insight and real inspiration.

Tune in for a powerful conversation about focus, resilience, and what it truly takes to keep showing up.

#TheNestEffect #JackHowell #AthleteMindset #Resilience #GrowthJourney #AustralianAthletes

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Nest Effect, we meet Olivia Gross, a rising star in Australian pole vaulting. Balancing training, competition, and the challenges of excelling in a niche sport, Olivia shares what it takes to stay committed to a high-flying dream.

We explore the physical and mental demands of the sport, her breakthrough moments, and how she stays grounded while reaching for the sky — literally.

It’s a conversation about mindset, momentum, and making your mark when the spotlight isn’t always there — but the passion always is.

#TheNestEffect #PoleVault #OliviaGross #AthleteMindset #AustralianAthletes #WomenInSport

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Nest Effect — powered by The WattleNest — host Antoine Vidal sits down with Janine Watson, a world champion para-athlete whose story is a masterclass in resilience, purpose, and personal transformation.

Diagnosed with Multiple Sclerosis at 25, Janine could have let that define her. Instead, she chose to rise. Through sheer grit and unwavering focus, she found her way to Taekwondo, claimed a World Championship, and etched her name into Paralympic history.

This is a conversation about identity, courage, and choosing to keep going — even when the path forward feels impossible.

#TheNestEffect #JanineWatson #WattleNest #Paralympian #TaekwondoChampion #MSAwareness #WomenInSport #PurposeAndPower #ResilienceRedefined

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

Meet Sarah Blizzard — a powerhouse Australian athlete whose journey from the track to the ice is redefining what it means to chase your dreams. Once a standout sprinter and four-time Stawell Gift finalist, Sarah made the bold leap into the world of bobsleigh in 2019 — a sport few Aussies even know exists.

Now, she’s competing overseas, with her sights set on qualifying for the 2026 Winter Olympics in Cortina, Italy. From mastering the explosive starts of sprinting to learning the precision and power of piloting down icy tracks at over 120km/h, Sarah’s story is one of courage, adaptability, and relentless drive.

Having already represented Australia at the 2022 Beijing Winter Olympics, she continues to push the boundaries of Australian sport, all while partially self-funding her journey in one of the world’s most demanding sports.

Tune in as we dive into the grit, mindset, and passion behind Sarah’s rise — and how she’s taking Australian bobsleigh to the next level, one icy run at a time.

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

Breaking the Ice with Dean Hewitt & Tahli Gill | The Nest Effect Podcast

They made Olympic history — now they’re sharing the story behind the brooms and the ice.

In this episode, we sit down with Dean Hewitt and Tahli Gill, Australia’s first-ever Olympic curling duo, as they continue their journey to qualify for the 2026 Winter Olympics in Cortina, Italy. With their sights set on the next big challenge, they talk about grit, resilience, and what it’s like to rewrite the rules of Aussie winter sports.

We explore how they became partners, the sacrifices it took to qualify for the 2022 Winter Olympics, and the unique challenges they face training for a snow sport in a sunburnt country. Plus, they share how they’re working to grow the sport of curling back home, inspiring future generations.

Whether you're a sports fan, a dreamer, or just love a good underdog story, this one's for you.

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.

🎧 In this episode of The Nest Effect Podcast, we’re joined by Sara Sammons — a rising star in Australian ice hockey and a powerhouse forward for the Perth Inferno in the Australian Women’s Ice Hockey League (AWIHL). At just 24, Sara is already making waves nationally and internationally as a key player for the Aussie Flyers, Australia’s national women’s ice hockey team.

🚨 In this conversation, we explore:

• Sara’s journey from grassroots hockey to the global stage
• Competing in the AWIHL and representing Australia in international tournaments
• The mindset, discipline, and leadership required to excel in elite women’s ice hockey
• Balancing high-performance sport with study, work, and everyday life
• Empowering the next generation of female athletes in male-dominated sports

Whether you're an aspiring athlete, a fan of ice hockey, or passionate about women in sport, Sara’s story is a powerful reminder of what it means to lead with passion, purpose, and grit — on and off the ice.

🔥 Tune in to skate with purpose — only on The Nest Effect.

🌱 The WattleNest is a community that connects business and sport to build stronger, healthier, and more inclusive communities.

Whether you're an athlete, business owner, or passionate supporter — there's a place for you in the Nest.

🔗 Jump on the website to find out more

Music by Yurii Semchyshyn from Pixabay

Hosted on Acast. See acast.com/privacy for more information.