The Neuro Diaries Podcast cover art

The Neuro Diaries Podcast

The Neuro Diaries Podcast

Written by: theneurodiariespodcast
Listen for free

About this listen

 Breaking stigma through stories. The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside. Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, Schizophrenia, Borderline Personality Disorder, Substance Abuse and more. Interviews with Psychologists and thought leaders offering fresh perspectives in this space. I believe in the power of our stories—power in sharing them, feeling seen, and being heard. Sometimes, the simple act of sharing your story and being witnessed in a community can bring healing, understanding, and cultural change. This belief is the foundation of The Neuro Diaries; a safe space for people to share their stories, build connections, and create an authentic community. Here, we come together to learn from each other, gain strength, and inspire cultural change. My mission is to make the world a safer and happier place for neurodivergent children and those struggling with mental health conditions and mental illness. Through sharing and connection, we can foster understanding, empathy, and support for all.Copyright 2024 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • ADHD and Holistic Living with Sophie Hale

    ADHD and Holistic Living with Sophie Hale
    Feb 20 2025
    In this episode of the Neuro Diaries podcast, host Jade Rose speaks with Sophie Hale about the challenges of motherhood, particularly in relation to mental health and neurodiversity. They discuss the overwhelming nature of parenting, the importance of holistic approaches to managing ADHD, and the journey to diagnosis. Sophie shares her experiences with social media as a tool for awareness and the necessity of self-advocacy in healthcare. The conversation also delves into their school experiences and the complexities of understanding neurodiversity, including the overlaps between ADHD and autism. In this conversation, Jade Rose and Sophie discuss the complexities of neurodivergence, particularly focusing on ADHD and bipolar disorder. They explore the importance of understanding individual experiences, emotional regulation techniques, and the impact of receiving a diagnosis. Sophie shares her journey of self-discovery through writing and her aspirations to create literature that reflects neurodivergent experiences, emphasizing the need for representation and validation in the community. Keywords: ADHD, motherhood, mental health, holistic health, diagnosis, neurodiversity, parenting, self-advocacy, social media, women, neurodivergence, emotional regulation, ADHD, bipolar, self-help, writing, mental health, parenting, diagnosis, holistic living
    Show More Show Less
    1 hr and 2 mins
  • Perimenopausal Onset Bipolar 1 with Fiona from Wild Island Women

    Perimenopausal Onset Bipolar 1 with Fiona from Wild Island Women
    Jan 21 2025

    Have you heard of Perimenopausal onset bipolar?

    During pre menopause our hormones wreak havoc causing sleep disturbances, mood swings, energy changes - sounds a bit familiar right?

    Fiona shares her story with perimenopause and the moment she realised that there was something deeper at play. This conversation brings awareness to some lesser spoken about aspects of bipolar.

    Fiona and Jade discuss the correlations of Bipolar and Trauma and discuss self healing, the mother wound and inner child healing.

    Find Fiona on Instagram @wildislandwomen to follow her inspirational life as a womens outdoor guide in beautiful Tasmania and keep it real with her mental health journey.

    Show More Show Less
    1 hr and 9 mins
  • Unlearning Autism with Christine Doyle

    Unlearning Autism with Christine Doyle
    Dec 9 2024

    In this episode Jade and Christine discuss the concept of 'unlearning Autism' which means moving past all of the preconceived ideas about what Autism looks and feels like and becoming open minded to what it actually is, and how it shows up.

    We chat about the history of stigma and discuss cultural change - are we getting any where?

    You can find Christine on Instagram and follow her work as an Psychotherapist, Autism Coach and Speaker.

    https://linktr.ee/christinedoyle.ie
    Show More Show Less
    1 hr and 10 mins
No reviews yet