• The One Where We Got Cancelled (And a New Sponsor)
    Apr 24 2026

    We're back with a big sponsor announcement (live unboxing inside), full picks for Canyons 100k and Madeira, and a debate on whether Boston should count as a record-eligible marathon after Korir's 2:01:52.Plus: the Nike drama, backyard ultras, and why certain agents don't want their runners on this podcast.Use code NEXTAIDSTATION for 15% off our new sponsor.

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    1 hr and 13 mins
  • The Secret behind Edher Ramirez podiumed Mammoth 200 & Cocodona 250 in the same year
    Apr 7 2026

    He drank from a lake, ran down podium spots at 4am, and now has one of the craziest ultra race calendars of the year.

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    1 hr and 7 mins
  • Hayden Hawks’ protégé, Coleman Cragun
    Apr 2 2026

    What happens when a rookie ultra runner shows up to the biggest races… and starts beating pros?

    In this episode of Next Aid Station, we sit down in St. George with Coleman Cragun, one of the fastest rising names in trail running and ultrarunning. In his first year as an ultra runner, Coleman finished top 10 at major races like Canyons 50K, Broken Arrow, Speedgoat, Kodiak, and Chiang Mai… all while working a full-time job and training 20–30 hours a week.

    We break down his insane rookie season, what it’s like racing against the best in the world, and why he still doesn’t have a sponsor.

    In this episode:

    • How Coleman Cragun went from SUU walk-on to elite trail runner
    • Training with Hayden Hawks in Utah
    • Losing all his gels at the start of a race… and still finishing top 5
    • His first 100K experience at Black Canyon
    • Why most ultra runners still have full-time jobs
    • The truth about sponsorships in trail running
    • Strategy shifts from surviving races to competing for podiums

    If you’re into trail running, ultramarathons, UTMB, 50K and 100K racing, or want to understand what it takes to compete at the highest level, this episode delivers.

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    43 mins
  • The LOST Kilian Korth Episode!
    Mar 19 2026

    We found/fixed/recovered somewhat the Kilian Korth episode that we recorded about a month ago.


    This is one of our favorites recently because Kilian is the best hang. We kicked it with him for hours just talking everything sports, ultrarunning, olympics, you name it. Don't miss this episode!!!!

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    2 hrs and 15 mins
  • The Feds Couldn’t Prove Fraud—So They Rigged the System Against Jake Kilgore
    Mar 14 2026

    Every runner knows that the rules of the race are what keep it fair. But what happens when the officials change the course markers mid-run just to ensure you DNF?Today, we’re stepping off the trail to sit down with Jake Kilgore’s defense attorney for a shocking look inside a federal investigation that prioritized a "win" over the truth.In this episode, we uncover:The "Conspiracy" Pivot: How the FBI moved the goalposts to "Conspiracy to Commit Medicare Fraud" after they couldn't prove actual fraud.The Forced Plea: The underhanded and illegal tactics used to corner Jake into a plea deal he didn't want to take.The Political Win: Why the Utah government needed a "big win" and why Jake was the chosen target.The Human Cost: What it looks like when the power of the federal government is used to break an individual for the sake of optics.This isn’t about ultrarunning, but it is about the grit required to face an uphill battle where the summit is rigged.

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    2 hrs and 50 mins
  • The GOAT of 200's: Mike McKnight Joins Us to Talk Ultrarunning, Training, and Backstreet Boys
    Mar 4 2026

    When it comes to the 200-mile distance, Mike McKnight is the undisputed GOAT, and frankly, as long as he loves the trail, he’s going to keep dominating it. While most runners would say, "quit playing games with my heart" after the first 50 miles, Mike leans into the pain because he wants it that way. His endurance is larger than life, proving that even when your legs feel like they’re screaming "bye bye bye" (wait, wrong boy band), Mike knows exactly how to show you the meaning of being lonely out there in the high desert at 3:00 AM. Everybody (yeahhhh), Mike McKnight's back, alright!

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    2 hrs and 33 mins
  • Michelino Sunseri: The Park Rangers Most Wanted Man on What Actually Happened During His FKT
    Feb 25 2026

    What happens when a simple trail run turns into a federal case? This week on The Next Aid Station, we sit down with Michelino Sunseri to discuss one of the most bizarre sagas in ultrarunning history.Michelino wasn’t just hit with a fine or a slap on the wrist. Instead, he found himself at the center of a high-profile National Park Service crackdown—becoming the "poster boy" for a violation that normally ends with a simple citation. From being charged by the NPS to receiving an official pardon from President Donald Trump, Michelino’s story is a wild look at what happens when bureaucracy decides to make an example out of you.

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    2 hrs and 18 mins
  • Kicking It with Jazmine Lowther: Trailrunning, Life, and Everything Else
    Feb 18 2026

    We finally got Jazmine Lowther in the studio for the Next Aid Station. No rigid interview questions here—just a long-form hangout about the sport, the community, and what's going on in her life.

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    2 hrs and 11 mins