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The Off Stage Life Podcast

The Off Stage Life Podcast

Written by: Lauren & Kate
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About this listen

Hosted by Professional Drummer; Kate and all round Legend Lauren

A podcast about life behind the scenes, beyond the spotlight, and in everyday moments.


The Offstage Life explores creative careers, music culture, mental health, relationships, identity, and the realities of balancing passion with real life. While we talk openly about music and creative industries, this podcast isn’t just for musicians — it’s for anyone navigating work, creativity, purpose, and the unseen parts of everyday life.


Through honest conversations, personal stories, and guest interviews, we dive into topics like life behind creative careers, mental health and wellbeing, supporting a partner’s passion, burnout, identity shifts, and what success really looks like offstage.


If you’re searching for a podcast about creativity, real life, mental health, relationships, or the behind-the-scenes side of modern life — you’re in the right place.

2026 Lauren & Kate Music Social Sciences
Episodes
  • Married to a Musician: The Reality of life supporting a creative partner

    Married to a Musician: The Reality of life supporting a creative partner
    Feb 18 2026

    In Episode 2. This conversation delves into the experiences of being a partner of a musician and the impact of gigging on family life.

    It explores the challenges and adjustments involved in transitioning back to Australia, finding a new band, and the different aspects of personality that come into play. The discussion also highlights the importance of mutual support in family life and the unsung role of partners in supporting musicians.

    #gigging #music #relationships #identity #grief #community #support #personal growth #liveperformance #musician life

    Takeaways

    • Gigging can be both rewarding and challenging for relationships.
    • The sense of community in music is invaluable.
    • Grief over lost identities can be profound for musicians.
    • Support from partners is crucial in navigating the music industry.
    • Finding new beginnings in music can lead to personal growth.
    • The experience of returning to familiar places can be disorienting after travel.
    • Every musician has a unique story of their journey back to music.
    • The balance of life and music requires mutual understanding and support.
    • Unexpected fame can lead to humorous and relatable experiences.
    • Life as a musician involves constant adjustments and sacrifices.

    Chapters

    • 00:00 Life as a Partner of a Musician
    • 09:24 Transitioning Back to Australia
    • 18:28 Funny Story from the Weekend
    • 24:38 Supporting Each Other in Family Life
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    34 mins
  • Behind the Curtains: Backstage Stories with Kate

    Behind the Curtains: Backstage Stories with Kate
    Feb 11 2026

    In this inaugural episode of the Offstage Life podcast, hosts Lauren and Kate explore the surreal and chaotic experiences of backstage life in the music industry.

    We share personal stories, discuss the evolution of our creative journey, and reflect on the importance of authenticity in both onstage and offstage personas.

    This conversation highlights memorable encounters with celebrities and the challenges of navigating the live music scene, all while maintaining a sense of humor and camaraderie.

    Chapters

    00:00 Introduction to Offstage Life Podcast

    02:50 Surreal Backstage Moments

    06:13 The Journey to Starting a Podcast

    09:01 Backstage Life: A Different World

    12:01 The Evolution of Backstage Experiences

    14:51 Chaotic Backstage Stories

    18:05 Famous Encounters and Networking

    24:11 Memorable Moments with Celebrities

    29:47 Quickfire Questions and Insights
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    39 mins
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