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The Optimal Being

The Optimal Being

Written by: Abid Tej
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About this listen

 The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!Copyright 2022 Abid Tej Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • #150 - Why Healing Doesn’t Have To Take Years!

    #150 - Why Healing Doesn’t Have To Take Years!
    Jan 15 2021
    In this episode, I want to tell you exactly why healing doesn’t have to take years. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
  • #149 - I NEED To Get This Off My Chest

    #149 - I NEED To Get This Off My Chest
    Jan 13 2021
    In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    7 mins
  • #148 - 4 Ways to Stop Negative Thoughts

    #148 - 4 Ways to Stop Negative Thoughts
    Jan 11 2021
    In this episode, I share four ways to stop negative thoughts. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
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