Episodes

  • #150 - Why Healing Doesn’t Have To Take Years!

    #150 - Why Healing Doesn’t Have To Take Years!
    Jan 15 2021
    In this episode, I want to tell you exactly why healing doesn’t have to take years. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
  • #149 - I NEED To Get This Off My Chest

    #149 - I NEED To Get This Off My Chest
    Jan 13 2021
    In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    7 mins
  • #148 - 4 Ways to Stop Negative Thoughts

    #148 - 4 Ways to Stop Negative Thoughts
    Jan 11 2021
    In this episode, I share four ways to stop negative thoughts. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
  • #147 - What’s Stopping Most People From Reaching Their Goals

    #147 - What’s Stopping Most People From Reaching Their Goals
    Jan 8 2021
    In this episode, I discuss what’s stopping most people from reaching their goals. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
  • #146 - 5 Life Lessons From My Father

    #146 - 5 Life Lessons From My Father
    Jan 6 2021
    In this episode, I share five life lessons that my father has shared with me. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins
  • #145 - New Year’s Resolution Don't Work, But This Does...

    #145 - New Year’s Resolution Don't Work, But This Does...
    Jan 4 2021
    It’s that time of year where everyone is setting their New Year’s Resolutions…..but they don't work. In this episode, I discuss what does - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    3 mins
  • #144 - 10 Scientific Ways to De-Stress

    #144 - 10 Scientific Ways to De-Stress
    Dec 25 2020
    In this episode, I share ten scientific ways that are proven to help you de-stress.  - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    3 mins
  • #143 - STOP Delaying Your Happiness

    #143 - STOP Delaying Your Happiness
    Dec 23 2020
    In this episode, I share why we have to STOP delaying our happiness. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
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    4 mins