JB and Ryan are joined by Louise Pettafor — a fat loss specialist helping people work with their bodies, not against them.

This episode is for anyone grafting day in, day out. If you’re working outdoors, feeling run down, picking up injuries, or constantly knackered, this one’s for you.

They break down simple, practical ways to fuel your body properly — from protein intake and recovery to avoiding burnout and staying strong on the job. No fluff, just real advice you can actually use.

Find Louise here - https://thefemalefatlosscoach.com/

In this episode, Billy and Ryan sit down with Max Lewin and Cameron Edwards to talk about building two very different businesses — LEVEL, a supplement brand designed for people who work hard, and London Furniture Studio, a bespoke joinery company specialising in high-end residential and commercial interiors. They get into the mindset behind both, balancing fitness and business, and what it really takes to build something from the ground up. 💪🪵🎙️

Level - https://my-level.co.uk/

London Furniture Studio - https://www.londonfurniturestudio.com

In this episode, Billy and Ryan sit down for an honest conversation about the lessons they’ve learned the hard way over the past 5–6 years in business. From early mistakes and missed opportunities to the things they wish they knew starting out, this one’s all about real experience and practical advice. If you’re building something of your own, there’s a lot to take from this 🎙️📚

In this episode, JB and Ryan are joined by Ryan’s team leader Rabbit and special guest Josh Taylor, a garden consultant and designer with years of experience working in prestigious and historic gardens. The lads talk about Josh’s journey in horticulture, his work restoring and managing gardens, and what it really takes to create and maintain beautiful outdoor spaces. A great conversation for anyone interested in landscaping, gardening and the craft behind it. 🌿🎙️

Find Josh Taylor here: https://www.taylorsorganicgardening.co.uk/

In this episode, JB, Billy and Ryan take it back a step and open up a bit more about who they are outside of the business and the podcast. From personal life to the journeys that shaped them, it’s a deeper look at the lads behind the mic. If you’ve been listening for a while, this one gives you the full picture 🎙️

JB and Billy break down why hiring an admin assistant is the first real investment most founders avoid — what it actually costs, when to do it, and why it pays for itself faster than you think. If you’re drowning in tasks, this one’s for you.

Failure isn’t the opposite of success — it’s the tool. Billy & JB break down the losses, the lessons, and how mistakes became leverage. If you’re building anything, this one’s for you.

Ryan and Billy sit down with Mikey Grimes to talk about his journey working in Australia for 4–5 years and what it was really like coming back to the UK to start his own landscaping business, Grandscapes. An honest chat about starting again, backing yourself, and building something from the ground up. A great listen if you’re thinking about taking the leap or learning from someone who’s done it. 🎙️

Follow Grandscapes on Instagram @Grandscapes_Kent