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The Parenting Breakthrough

The Parenting Breakthrough

Written by: Coach Rich
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Simple, no-fluff, actionable parenting advice.

Parenting can be tough—especially when your child’s behaviors feel overwhelming or when traditional strategies just don’t work. The Parenting Breakthrough is here to help you cut through the noise with practical tips, expert insights, and strategies that actually make a difference.

Hosted by Coach Rich, a dedicated parent coach and advocate, this podcast delivers clear, real-world advice for managing meltdowns, building stronger relationships, and helping your child thrive. Whether you’re raising a neurodivergent child or simply navigating big emotions, these episodes provide tools you can use immediately to create a calmer, more connected home.

If you’re ready to break the cycle of frustration and start seeing real progress in your parenting, tune in to The Parenting Breakthrough. This is where clarity meets action—no fluff, no overwhelm, just results.

Subscribe now and start transforming your family dynamic today!

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Episodes
  • Parenting in Times of Crisis and Tragedy

    Parenting in Times of Crisis and Tragedy
    Jan 21 2025

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    In this episode of The Parenting Breakthrough, we tackle one of the toughest challenges parents face: navigating the unpredictable and often overwhelming moments of crisis and tragedy. Drawing from personal experience living through historic wildfires on the West side of Los Angeles, I share practical strategies to help you support your children, maintain routines, and process emotions during difficult times.

    Learn how to ground yourself, communicate effectively with kids of all ages, and turn moments of adversity into opportunities for growth and resilience. Whether it’s a natural disaster, a personal loss, or a global crisis, this episode offers insights and tools to help your family come through stronger together.

    Links:
    📱 Follow me on social media:

    • Instagram: https://www.instagram.com/parentingbreakthrough/
    • Facebook: https://www.facebook.com/parentingbreakthrough
    • TikTok: https://www.tiktok.com/@parentbreakthrough
      🎥 Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough

    You can always get my complete parenting system, and pay what you want for it at:

    https://TheParentingBreakthrough.com

    Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
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    10 mins
  • The 60-Second Fix for Anxiety, Fear, and Anger

    The 60-Second Fix for Anxiety, Fear, and Anger
    Jan 9 2025

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    🎙️ The 60-Second Fix for Anxiety, Fear, and Anger | The Parenting Breakthrough Podcast

    What if you could calm anxiety, fear, or anger in just 60 seconds? It’s not magic—it’s a simple mindset shift you can use anytime, anywhere. In this episode, I’ll walk you through a powerful one-minute exercise that will help you break free from emotional overwhelm and take back control when stress feels overwhelming.

    You’ll learn:
    🧠 Why focusing on what you can’t control makes stress worse.
    🧠 How shifting your attention to small, controllable actions can reset your emotional state.
    🧠 A practical, 60-second exercise you can use to calm your mind today.

    Here’s the challenge:
    The next time stress creeps in, grab a piece of paper or your notes app. Set a timer for 60 seconds and write down 10 things you can control right now. Then take action on just ONE thing from your list.

    ✨ Need more tools like this? Get my complete parenting system here: https://theparentingbreakthrough.com/

    👉 Let’s stay connected!
    📸 Instagram: @parentingbreakthrough
    📘 Facebook: Parenting Breakthrough
    🎥 TikTok: @parentbreakthrough
    📺 YouTube: Parenting Breakthrough
    🌐 Website: http://TheParentingBreakthrough.com

    Try this 60-second strategy today and let me know how it works for you. Tag me on social media—You’ve got this! 💙

    You can always get my complete parenting system, and pay what you want for it at:

    https://TheParentingBreakthrough.com

    Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
    Show More Show Less
    4 mins
  • The Parenting Breakthrough Guide -- Part 4

    The Parenting Breakthrough Guide -- Part 4
    Jan 7 2025

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    This part of The Parenting Breakthrough Guide is my favorite: Clearing Emotional Blocks. Get after it!


    You can always get my complete parenting system, and pay what you want for it at:

    https://TheParentingBreakthrough.com

    Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
    Show More Show Less
    9 mins
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