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The Permission Project

The Permission Project

Written by: Beth Ruffin
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About this listen

 "The Permission Project" empowers women to reclaim control of their lives. Hosted by a self-inclusion life coach, this podcast explores giving yourself permission to live authentically. Episodes cover crucial topics like embracing anger, prioritizing rest, focusing on self-care, setting boundaries, and speaking up. Through insightful discussions and practical strategies, listeners learn to challenge societal expectations and strengthen self-belief. Join us on a journey of self-discovery and empowerment to grant yourself the permission you've been waiting for – to be unapologetically you!Beth Ruffin Self-Help Success
Episodes
  • Introducing the Permission Project Podcast

    Introducing the Permission Project Podcast
    Dec 27 2024

    Ready to reclaim your power? "The Permission Project" podcast is your weekly guide to living authentically and unapologetically. Join your host, Beth Ruffin, a self-inclusion life coach, as she explores why women struggle to grant themselves permission in life's crucial moments. Through candid conversations and practical strategies, you'll learn to embrace your anger, prioritize rest, set boundaries, and speak your truth. Each episode empowers you to challenge societal expectations and strengthen your self-belief. It's time to give yourself the permission you've been waiting for.
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    3 mins
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