Showing results by author "Beth Ruffin" in All Categories
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The Permission Project
- Written by: Beth Ruffin
- Original Recording
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"The Permission Project" empowers women to reclaim control of their lives. Hosted by a self-inclusion life coach, this podcast explores giving yourself permission to live authentically. Episodes cover crucial topics like embracing anger, prioritizing rest, focusing on self-care, setting boundaries, and speaking up. Through insightful discussions and practical strategies, listeners learn to challenge societal expectations and strengthen self-belief. Join us on a journey of self-discovery and empowerment to grant yourself the permission you've been waiting for – to be unapologetically you!
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