• Romance Book as Therapy?
    Jan 20 2026

    We’re your hosts, Heather and Desiree, two millennial late bloomers consistently behind in life, talking about it all: love, loss, trauma, spirituality, books, and much more.

    In this episode of the Perpetually Overdue Podcast, we delve into the therapeutic aspects of romance novels, discussing how these stories serve as emotional support and coping mechanisms for readers. We explore the resurgence of the romance genre, particularly through platforms like TikTok and BookTok, and how it has become a safe space for processing emotions and experiences.

    Desiree shares her personal journey, highlighting how romance books provided solace during difficult times, while Heather offers a contrasting perspective as a reader primarily of horror and fantasy.

    Together, we emphasize the importance of happy endings in romance novels and how they contribute to emotional regulation and escapism for readers.


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY

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    59 mins
  • Stepping Into Your Unbothered Villain Era
    Jan 13 2026

    We’re your hosts, Heather and Desiree, two millennial late bloomers consistently behind in life, talking about it all: love, loss, trauma, spirituality, books, and much more.

    In this episode of the Perpetually Overdue Podcast, we explore the concept of stepping into one's 'villain era' as a form of self-love and empowerment. We discuss the importance of being 'unbothered' in a world that often pressures individuals to conform to societal expectations.

    The conversation emphasizes the significance of setting boundaries, taking up space, and embracing individuality while navigating the challenges that come with asserting oneself.

    We share personal anecdotes and practical tips for listeners to cultivate their own unbothered mindset and live authentically without the weight of others' opinions.


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY

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    56 mins
  • Our Swiftie Shift Before Her Showgirl Era
    Jan 6 2026

    We’re your hosts, Heather and Desiree, two millennial late bloomers consistently behind in life, talking about it all: love, loss, trauma, spirituality, books, and much more.


    In this episode of the Perpetually Overdue Podcast, though we will trigger diehard Swifties, this is too important to us not to discuss, especially as ex-Swifties.

    We delve into our personal histories as fans, where the decline began, and the impact of her recent work. We discuss the evolution of Swift's image, the disconnect between her celebrity status and the realities faced by her audience, and the implications of her political silence.


    The conversation highlights the importance of accountability in celebrity culture and encourages listeners to reflect on their support for artists in light of social justice issues.


    CONNECT WITH US:

    Instagram - https://www.instagram.com/pothepod

    Threads - https://www.threads.net/@pothepod

    YouTube - https://www.youtube.com/@pothepod


    For business inquiries:

    Email: pothepod@gmail.com

    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/prigida/stellar-escape

    License code: BCRWWK9VU6GCQJXY


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    1 hr and 6 mins
  • Season Two Premiere: Festive Favorites & Cozy Comforts
    Dec 16 2025

    We’re your hosts, Heather and Desiree, two millennial late bloomers consistently behind in life, talking about it all: love, loss, trauma, spirituality, books, and much more.


    We’re back! Season two, baby! In this festive episode of the Perpetually Overdue Podcast, we dive into our favorite Christmas traditions, movies, music, food, and memories. We share personal anecdotes about our holiday experiences, discuss beloved Christmas films, and explore the joy of crafting and cooking during the season. This episode is filled with laughter, nostalgia, and a heartfelt message about the importance of connection during the holidays. We loved filming it!


    Be sure to head over to the comments section and answer our CALL TO ACTION questions from the end of today’s episode.


    MENTIONED IN EPISODE:

    Christmas Recipes & Craft!

    Christmas Advent Calendar Cookies: https://www.delish.com/holiday-recipes/christmas/a69499993/best-advent-calendar-cookies-recipe/

    Christmas Brownie Presents Recipe: https://www.delish.com/holiday-recipes/christmas/a62806194/christmas-present-brownies-recipe/

    CRAFT - Crescent Moon Wreath (Image is shared on our Instagram!)


    If you’re feeling alone and struggling this holiday season, know, you’re not alone. Reach out, if you can.

    988 Suicide and Crisis Lifeline

    Languages: English, Spanish

    Hours: 24/7 - Just Dial 988

    Suicide Lifeline: https://988lifeline.org/

    International Help: https://www.iasp.info/suicidalthoughts/


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY


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    1 hr
  • Season One FINALE: Podcast's Bittersweet End
    Sep 23 2025

    In the finale episode of Season One of the Perpetually Overdue podcast, we reflect on our journey, share our favorite moments, and discuss the bittersweet feeling of concluding our first season.

    We celebrate achievements and perform our own Awards Ceremony, and express our gratitude for this amazing audience. Looking ahead, we reveal exciting plans for Season Two, including new formats and themes, and announce the return date for the podcast!


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY


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    55 mins
  • Art in Crisis
    Sep 16 2025

    In this episode of the Perpetually Overdue Podcast, hosts Heather and Desiree discuss the concept of 'Art in Crisis,' exploring how art serves as both a reflection of societal issues and a means of escapism during turbulent times. They delve into the changing landscape of celebrity culture, the exhaustion felt by audiences, and the importance of accountability in the face of cancel culture.

    The conversation highlights the need for revolutionary art that speaks to current events and encourages listeners to seek out and support artists who stand on the right side of history.


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY

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    58 mins
  • Book Chat: The Shatter Me Trilogy
    Sep 9 2025

    In this episode of the Perpetually Overdue podcast, we introduce a new series, Book Chat, where we delve into a book or series. This week, we’re chatting OG trilogy of the Shatter Me series by Tahereh Mafi. We explore the characters of Juliet, Adam, and Warner, analyzing their dynamics and growth throughout the series.

    The conversation highlights the evolution of Warner's character, the significance of pivotal moments like Chapter 55, and the emotional rollercoaster of the series. We share our thoughts on the impact of YA literature and the importance of character development in romance novels.


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠


    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠


    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY

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    1 hr and 2 mins
  • Performative Self-Care
    Sep 2 2025

    In this episode of the Perpetually Overdue Podcast, we chat about the concept of self-care vs performative self-care, especially in the context of social media. We share our new segment of This Week’s “Hot Take”, explore generational differences in self-care practices, and emphasize the importance of inward self-care over outward facing self-care.

    The conversation highlights the impact of social media on perceptions of self-care and we encourage listeners to engage in authentic self-care practices that nourish our mental and emotional well-being.


    CONNECT WITH US:

    Instagram - ⁠https://www.instagram.com/pothepod⁠

    TikTok - ⁠https://www.tiktok.com/@pothepod⁠

    Threads - ⁠https://www.threads.net/@pothepod⁠



    For business inquiries:

    Email: ⁠pothepod@gmail.com⁠

    ART BY: @ howland.png (on Instagram)


    MUSIC CREDIT BY:

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/prigida/stellar-escape⁠

    License code: BCRWWK9VU6GCQJXY


    Show More Show Less
    51 mins