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The Plant Powered Gut Show

The Plant Powered Gut Show

Written by: Roslyn Kent
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About this listen

Twenty minutes or less of evidence based nutrition strategy to repair your microbiome, fibre fuel your gut, and help you correct your constipation.

© 2024 The Plant Powered Gut Show Hygiene & Healthy Living
Episodes
  • Pooping Lessons From a Backcountry Hut Experience

    Pooping Lessons From a Backcountry Hut Experience
    Apr 9 2024

    Arrae Constipation Supplement
    Discount Code: ROSLYN15

    Arrae Sleep Supplement
    Discount: ROSLYN15

    Eversio Wellness Reishi
    Discount: PLANTSFIRST

    Tips for Constipation and Travelling Episode

    Get on the waitlist for the next round of my constipation workshops.

    Constipation Supplementation Guide
    Free guide: Smooth Moves, Recipes for Motility
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    29 mins
  • Quick Q&A and A Big Hello 👋🏻

    Quick Q&A and A Big Hello 👋🏻
    Feb 5 2024

    If you'd like to get on the waitlist for the Month of Motility Challenge, head here: https://plantsfirst.myflodesk.com/month-of-motility 

    Connect with me on Instagram here: www.instagram.com/plantsfirstnutrition
    Show More Show Less
    39 mins
  • How Saturated Fat Impacts Motility

    How Saturated Fat Impacts Motility
    Sep 19 2023

    Saturated fat is a confuing topic.

    One day you'll read about how amazing coconut oil is for you, and the next you'll read that butter is clogging your arteries.

    So what should you believe? And how does saturated fat impact your microbiome and your constipation?

    Let's find out!

    ________________________

    PPGA Discount code for Correcting Constipation: PPGCC23
    Where to register for Correcting Constipation: https://plantsfirst.ca/correcting-constipation 
    Join Correcting Constipation the FACEBOOK GROUP: www.facebook.com/groups/correcting-constipation
    Show More Show Less
    14 mins
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