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The Positive Future For Health Podcast

The Positive Future For Health Podcast

Written by: Althea Finch
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 The Positive Future for Health Podcast is live and interactive, where you'll meet natural health experts, explore holistic methods, ask questions and discover what works for you—real talk, real healing, real-time. Talks are hosted by Althea Finch, creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Click here to join us on the next live podcast: https://painfreedom.co.uk/the-positive-future-for-health-podcast/Copyright 2026 Althea Finch Alternative & Complementary Medicine Hygiene & Healthy Living Nature & Ecology Science Self-Help Success
Episodes
  • Your Food and Hormones Are Fuelling Your Pain With Sara Southgate

    Your Food and Hormones Are Fuelling Your Pain With Sara Southgate
    Apr 9 2026
    Who is Sara Southgate?Sara Southgate, is a Naturopath and Natural Peri-Menopause SpecialistShe’s also a Herbalist, Kinesiologist, NLP+ Coach, EMDR Practitioner, and Reiki Master with 20+ years in full-time clinical practice, transforming the lives of thousands of women on their journey to feeling really well, from the inside out.Sara works with perimenopausal professionals who are tired of feeling tired and unable to focus, and are frustrated because they haven’t yet found the way to take control of their health in perimenopause and menopause and post-menopause.If you want to feel good without medication and stay HRT-free, Sara can help.If you want to create wellbeing naturally, sustainably and have fun on the way, Sara can help.If you’re done with feeling like crap and ready to create real energy and vitality using food, lifestyle, natural remedies and the right mindset as medicine, Sara can show you how.With tangible results, starting in as little as 7 days, Sara can help you to feel yourself again, naturally.A prescription from Sara is just as likely to include relaxation techniques as it is food supplements and herbal medicine, to switch watching the news for something to make you laugh; it’s aim is for permanent change, in body and mind.Changing the world, one woman at a timeSara talks about: How the food you eat creates and exacerbates pain levels How perimenopause and menopause contribute to pain What you can do about itContact SarahEmail Sara@sarasouthgate.com Website https://www.sarasouthgate.com/HOME5 Day Cortisol Detox https://www.sarasouthgate.com/cortisoldetoxGet my free recipes for women in perimenopause here https://www.sarasouthgate.com/recipesLinkedIn Facebook Instagram Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk*Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.ukConnect here:LinkedIn InstagramYouTube
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    59 mins
  • Self-Treatment with Herbal Medicine with The The Seed SistAs

    Self-Treatment with Herbal Medicine with The The Seed SistAs
    Apr 6 2026

    Self-Treatment with Herbal Medicine – How Plants Can Enhance Your Life

    with Fiona Heckels & Kaz Goodweather – The Seed SistAs

    Who are Fiona Heckels & Kaz Goodweather

    The Seed SistAs are herbalists, activists and self-proclaimed “herbal drama queens” who bring theatrical flair to plant education. Medically trained and steeped in plant magic and folklore, they reconnect people with the healing power of local plants through workshops, performances, and courses that champion empowerment, autonomy, and diversity in healthcare.

    Authors of three publications and clinical herbalists for over 20 years, they are the founders of the herbal education organisation Sensory Solutions Herbal Evolution CIC. The Seed SistAs have been featured on BBC Sounds’ Witch podcast and regularly speak at festivals, events, and conferences.

    Fiona & Kaz talks about:

    This talk explores how herbal medicine can be used safely and confidently as part of everyday self-care. Inspired by the Seed Sistas ethos, it invites people to deepen their relationship with plants and discover how simple herbs can support physical, emotional, and energetic wellbeing. The session encourages self-trust, curiosity, and a more connected way of living with the natural world.

    🌱What herbal self-treatment really means and when it’s appropriate

    🌱Building confidence in using herbs safely at home

    🌱Everyday plants that support common imbalances

    🌱Developing a personal relationship with herbs and plant allies

    🌱Simple ways to integrate herbal medicine into daily life

    Contact Fiona & Kaz

    Email community@seedsistas.co.uk

    Website: https://seedsistas.co.uk

    Instagram: @seed_sistas

    Courses / Programs: https://seedsistas.co.uk/courses

    Free Resources Email community@seedsistas.co.uk

    Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

    *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/

    To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

    Connect here:

    LinkedIn

    Instagram

    YouTube
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    1 hr and 3 mins
  • John Hamer Investigates The Health Business

    John Hamer Investigates The Health Business
    Apr 6 2026
    Who is John Hamer?John was born and raised in a small village in the Pennine hills in ‘Last of the Summer Wine country’ in rural West Yorkshire in the north of England, but now lives in Scarborough with his wife Karen-Louise on the beautiful North Yorkshire coast, overlooking the North Sea.He spent most of his working life as a corporate slave to the IT industry, before ‘seeing the light’ and finally escaping from the dreary, soul-destroying confines of the corporatocracy more than twenty-five years ago. Since then he has been a full-time geopolitical researcher, analyst, public-speaker, and author, having written and published ten books to date…‘The Falsification of History’ (2012) – includes the health business research‘RMS Olympic’ (2013)‘Titanic’s Last Secret’ (a novel) (2014)‘Behind the Curtain’ volume 1 (2016)‘Behind the Curtain’ volume 2 (2016)‘JFK – A Very British Coup’ (2019)‘The Falsification of Science’ (2021) – includes the health business research‘Welcome to the Masquerade’ (with Shannon Rowan) (2022) – includes the health business research‘Sixty Degrees South’ (a novel, with Andy Ross) (2025)‘One Hundred Degrees South’ (the sequel to the above) with Andy Ross (2026)His first book, The Falsification of History was and continues to be, a great success and established his reputation as a writer of ‘real’ history, as opposed to the usual lies we are fed, by the corporate media in all its forms, on a daily basis.John has also extensively researched the Titanic myths and legends and has published two books on the topic… RMS Olympic and Titanic’s Last Secret (a novel based on the factual RMS Olympic book), both of which propound the theory, backed-up with plenty of evidence, that it was not RMS Titanic that sank on that cold April night in 1912, but her identical twin sister, RMS Olympic—and outlines in great detail the reasons for the gross deception, and how the hoax was facilitated and subsequently covered-up.In May 2016, John published the largest book to date in his growing portfolio, Behind the Curtain; a huge two-volume, 600,000+ word exposé of the fraudulent world-wide monetary and banking systems that prevail today and the people who run them with an iron fist encased inside a velvet glove. This book outlines precisely how those who are able to create money from ‘thin air’ are able to use that fraudulent ‘money’ to control almost everything else in the world and how they have distorted history and science for centuries, to pursue their own sordid agenda in order to create a false reality for humanity.His next work was a new take on the JFK assassination, JFK—A Very British Coup, which ‘names and shames’ the ‘British Crown Empire’ as prime movers in the plot. And this was followed by The Falsification of Science, which is a sister volume to his first, The Falsification of History. This is another huge volume of work exposing all the ‘anti-science’ tactics employed by the draconian ‘powers that shouldn’t be’ in their never-ending quest for the total subjugation of the human race. Welcome to the Masquerade was written jointly with Shannon Rowan and was published in April 2022. This book is a thorough and comprehensive exposé of the alleged pandemic of 2020/21.And finally, in co-operation with his friend Andy Ross, he wrote Sixty Degrees South, and its sequel ‘One Hundred Degrees South’, novels revealing the truth of not only what is really going on in the wider world, but also specifically exposing the mysteries of Antarctica.John talks about:The health industry first of all and its modern origins and its inceptions by the Rockefellers and ultimately Big Pharma.Germ theory vs. Terrain Theory (Pasteur vs. Bechamp) and how its evolved into the model we have today.How ‘modern medicine’ has totally usurped natural remedies whilst thoroughly demonising them and propagandising us into believing their lies.I wrote an article many years ago about all the lies and misinformation about the 1918 so-called ‘Spanish Influenza’ outbreak–which in fact was anything but.The Cancer ‘industry’ and its suppressed cures.The effects of EMF technology (5G, wireless etc.) on the human body.The Covid scam.Contact JohnJohn Hamer Official (bitchute.com)Amazon.co.uk: John Hamer: Books, Biography, Blogs, Audiobooks, Kindlefalsificationofhistory.co.ukTwitter / X: @johnhamerauthorhttps://sixty-degrees-south.com/Please consider contributing towards helping John continue his work: paypal.me/jch1207Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk*Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.ukConnect here:LinkedIn InstagramYouTube
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    56 mins
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