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The Positive Split

The Positive Split

Written by: Daniel Colombini
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2 coaches and a runner, gathering every week to chat about everything running-related.

© 2026 The Positive Split Running & Jogging
Episodes
  • Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20

    Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20
    Sep 27 2026

    Becky's ill so the boys take the chance to spend most of the pod talking about their favourite running shoes, including new releases from Nike and the latest innovation from Adidas: shoes that disintegrate as you're wearing them!

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    ⛓️‍💥 LINKS

    Dan:

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    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram
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    1 hr and 33 mins
  • Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

    Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19
    Sep 20 2026

    Dan and Becky have joined the Norwegian Singles bandwagon, there’s a lot of Ultimate Championships chat and Sam gets introduced to Patrick Star.

    Support the show

    ⛓️‍💥 LINKS

    Dan:

    Instagram

    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram
    Show More Show Less
    1 hr and 22 mins
  • "F**k You, James" + How To Pace a PB Race: The Positive Split #18

    "F**k You, James" + How To Pace a PB Race: The Positive Split #18
    Sep 13 2026

    Sam is on the mend after surgery, Becky's started her Norwegian Singles training, and Dan has gas.

    We have a race debrief after Littlehampton 10k, the latest instalment of BS corner and there's some useful info about how to pace your race efforts too!

    Support the show

    ⛓️‍💥 LINKS

    Dan:

    Instagram

    Youtube

    Sam:

    Instagram

    Youtube

    Becky:

    Instagram
    Show More Show Less
    1 hr and 42 mins
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