In this lively Power Posse Podcast episode, Kristin, Stacie, and Ann kick off 2026 by sharing their journeys through a year of big changes—surgeries, moves, new jobs, and creative adventures. With humor and heart, they discuss resilience, friendship, and embracing life’s challenges. The trio inspires listeners to set intentions, care for their bodies (hello, cottage cheese!), and find strength in community. Whether you’re facing new beginnings or seeking your “word of the year,” this episode reminds every middle-aged woman that with courage, connection, and a little sass, you can power through anything—together!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

The Power Posse will be back in a couple of weeks with new episodes but, in the meantime, please enjoy this BONUS episode of unreleased footage and conversations from past recordings of the podcast ranging from pumpkin spice and movies to pelvic floors and whatever a "fluffer" is.

NOTE: These recordings were often captured before or after the official episode recordings and, as such, the audio and video quality may not reflect our standard publication quality.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

This episode was originally released on August 18th, 2025 as the second episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.