In this lively Power Posse Podcast episode, Kristin, Stacie, and Ann kick off 2026 by sharing their journeys through a year of big changes—surgeries, moves, new jobs, and creative adventures. With humor and heart, they discuss resilience, friendship, and embracing life’s challenges. The trio inspires listeners to set intentions, care for their bodies (hello, cottage cheese!), and find strength in community. Whether you’re facing new beginnings or seeking your “word of the year,” this episode reminds every middle-aged woman that with courage, connection, and a little sass, you can power through anything—together!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

The Power Posse will be back in a couple of weeks with new episodes but, in the meantime, please enjoy this BONUS episode of unreleased footage and conversations from past recordings of the podcast ranging from pumpkin spice and movies to pelvic floors and whatever a "fluffer" is.

NOTE: These recordings were often captured before or after the official episode recordings and, as such, the audio and video quality may not reflect our standard publication quality.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

This episode was originally released on August 18th, 2025 as the second episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

This episode was originally released on August 18th, 2025 as the first episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

In this heartfelt and humorous episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their interview with Heather Wallace, author of Faith, Grief, and Pass the Chocolate Pudding. The hosts share inspiring stories about navigating grief, supporting loved ones, and embracing life’s changes with courage and a dash of sass. From pink coats and creative “frickin’ frack” swear swaps to practical advice on handling loss, this episode reminds middle-aged women that they’re not alone—connection, laughter, and honest conversations can help us all sparkle through even the toughest times.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

In this heartfelt and uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann welcome Heather Wallace—a vibrant mom, grandmother, and author—who shares her inspiring journey through grief after losing her father. With warmth and humor, Heather opens up about finding strength, embracing change, and the power of community during life’s toughest moments. Listeners will laugh, relate, and feel empowered as Heather’s story reminds us that it’s okay to ask for help, cherish small joys, and support each other through every season of life. Perfect encouragement for women navigating midlife transitions!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann celebrate bold life changes and the power of community. Inspired by Dr. Diana Jones’ journey from clinic billing to Chief Dental Officer, the hosts share their own stories of rediscovering themselves, breaking free from limiting roles, and embracing authenticity. With humor, real talk (and a few well-placed swear words!), they encourage middle-aged women to trust their inner voice, lean on their “posse,” and remember: it’s never too late to rewrite your story and pump up your own jam!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann chat with Dr. Diana Jones, a passionate dental leader and mom of two. Diana shares her inspiring journey from women’s health to opening a thriving community dental clinic, all while juggling family life and self-care. With humor and honesty, they discuss spark moments, the power of support networks, and the importance of empowering women to chase their dreams—no matter their age or stage. Tune in for real talk, laughter, and a reminder that it’s never too late to “pump up the jam” and own your sparkle!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.