"Send us a text about this episode!"

This Episode Features:

(07:07) Grant Lawrence, CBC broadcaster, bestselling author, and musician, discusses his upcoming Stories & Songs tour bringing Jill Barber (his wife), Joel Plaskett, Danny Michel, and Desiree Dawson to intimate Vancouver Island venues including Errington, Tofino, and Mayne Island. Lawrence shares his touring philosophy of performing only in meaningful destinations he'd want to visit himself. The former Smugglers frontman reveals exciting news about his 12-year-old son's band Blue Jay Valley becoming Canada's youngest signed band, The Smugglers' 30th anniversary vinyl release with mustard-and-ketchup splattered records, and upcoming boat-access-only concerts through Desolation Sound this July featuring Joel Plaskett and Jill Barber.

(26:55) Diane Moran, visual artist and founder of Mindfulness in May, discusses her annual youth art exhibition empowering students in grades 5-12 across District 69 to express themselves through visual art, photography, and literary submissions. This year's theme explores empathy and kindness during BC Youth Week and National Mental Health Awareness Week. The exhibition takes place at Qualicum Beach Library, details here: https://mindfulmay.artistquarter.com/

Episode Quotes:

"The rule that I created for myself was that I only wanted to do the show in places that I would want to go to, that I would want to spend time in, and nice, smaller places—places that you would go for a weekend or out-of-the-way places that you would want to check out." — Grant Lawrence

"It was basically a piece of cardboard that a person who was homeless might sleep on and they took charcoal and pastel and drew this amazing piece. When I saw this, I thought, how clever, how human, how real?" — Diane Moran

Text us about this episode: Send us a text

Voice message: Voice message The PULSE and be part of the podcast!

You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca

Click here to learn how to Support the show

Episode Sponsors: Tablet Pharmacy, Ian Lindsay & Associates, Thrifty Foods Parksville, Fireside Books

Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart, and YouTube.

Support the show

"Send us a text about this episode!"

In this episode of Nonpartisan Hacks, Joel Grenz and Sean Wood sit down with Mayor Nicole Minions of Comox to talk about leadership at the municipal level, and how governing really works when you move from being one vote at the table to chairing the meeting.

Minions reflects on becoming mayor by acclamation in 2022 under extraordinary circumstances, what surprised her most about the role, and why “mayoring” is less about power and more about facilitation, decorum, and trust. From public hearings with hundreds of residents to regional collaboration across the Comox Valley, the conversation digs into the skills that separate functional councils from dysfunctional ones.

Recorded in Sean’s kitchen (fresh bread included) the discussion ranges from core services and infrastructure financing to Bee City designations, asset management, working with opposition MLAs and MPs, and why most of the mayor’s real work happens far from the spotlight.

Episode Highlights:

What actually changes when you become mayor

Why facilitation matters more than force at the council table

How to run public hearings without letting them derail

The difference between core services and the “extra” 10–20% that signals values

Why good governance is often invisible until it fails

Text us about this episode: Send us a text

Voice message: Voice message The PULSE and be part of the podcast!

You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok and YouTube podcasts, as well as PULSECommunity.ca.

Special Thanks to Our Sponsor - Ian Lindsay & Associates.

Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart, and YouTube Podcasts, as well at SkookumKids.com.

Sign up for our weekly newsletter of new podcast releases and contests!

Click here to learn how to Support the show

"Like, Share & Listen!"

#PulseCommunityPodcast #BCConservatives #NicoleMinions #ThePulseCommunity #SeanWood #JoelGrenz #ParksvilleQualicumBeach #NonPartisanHacks

Support the show

"Send us a text about this episode!"

BIG NEWS!: F3 is heading to San Francisco for Super Bowl 50 for Radio Row, fan chats, and food-first storytelling!

BONUS RECIPE: Download Chef Jonathan Frazier’s Southwestern grilled chicken nachos — loaded, spicy, and built for game day: https://bit.ly/S1EP14FootballRecipe

This week on the F3 Podcast, hosts Erin Haluschak and Chef Jonathan Frazier break down championship weekend as the NFL races toward Super Bowl 50. Seattle dominates San Francisco, Denver advances but loses its quarterback, and the playoff picture shifts fast.

Spotlight team: The Arizona Cardinals.
The hosts dig into one of the league’s oldest franchises, ongoing struggles, Kyler Murray’s future, and what Arizona needs to change to move forward.

On the food side, it’s all about desert heat and borderland flavours. Pick of the Week: Southwestern grilled chicken nachos — loaded, spicy, and built for game day.

Next up:Tthe Tennessee Titans.

Special Thanks to Our Sponsor: Thrifty Foods Parksville for supporting ThePulseCommunity.ca.

Looking for more Vancouver Island Podcasts?

You'll find all episodes of The PULSE Community Podcast on Apple, Spotify, Amazon, iHeart, TikTok and YouTube podcasts, as well as ThePULSECommunity.ca.

Sign up for our weekly newsletter of new podcast releases and contests!

"Like, Share & Listen!"

#F3Podcast, #PulseCommunity, #VancouverIsland, #FootballAndFood, #TailgateEats, #NFLPlayoffs, #ArizonaCardinals, #SuperBowl50,#GameDayEats

Support the show