Over the last 30 years, Adolfo has worked with multinational companies & professional athletes to optimize their performance and help them become the BEST at their craft.
His clients have jumped 40 places in their sports’ rankings, and increased their business’ profitability by 8-figures.
All of this is made possible through the Performance Formula Methodology:
⚡ They decode the specific formula required for YOU to achieve optimal performance.
⚡ They break down the component parts to optimize each one, bringing in world-class specialists as needed.
⚡ Then, they stitch them seamlessly back together to help you go from really good to world class.
What qualifies Adolfo to do this?
🔥 He has an Ivy League Graduate Degree from Yale, complemented by three decades of studying scientific research on performance.

🔥 As CEO he has managed teams of over 300 members and have led post merger integrations, transformations and turn arounds.

🔥 He has over 35 years of martial arts training & coaching with professional athletes in sports such as tennis, track & field, motor racing, soccer, & football.

🔥 He has spent decades as a senior mentor & consultant to the C-Suite of large multinational corporations.

We chat about the following in the podcast:

• Decoding Stress

• Decoding Pressure

• Performance Formula

• The Basics

• Who are you in Tennis?

• What do you need to piece it together?

• Mental Fortitude

• Think in decades

• Micro Management

• Tennis Court Cues

• Speed Work

• Champion Mindset

Adolfo's Social link:

https://www.linkedin.com/in/ags1101?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BFR10aVl9SQCVzffz1iJbGA%3D%3D

Coach Bronson didn't start his fitness journey until his late 30's, being 70 pounds overweight and having urgent bowel and health issues.

Now at the age of 51 he transformed his life through fitness and proper nutrition.

Bronson has spent over a decade coaching and helping people.

His mission is to help others achieve personal independence.

We chat about the following:

What is confidence

Confidence with trust

Basic Confidence

Exercise with confidence

Daily Activities

Metabolic Function

Your Sports Training

Your Athletic Ability

Build confidence through your challenges

Sustainability

Individuality in training

Links below for following Coach Bronson:

You Can Achieve Body Confidence - Coach Bronson

Bronson Dant (@coach.bronson) • Instagram photos and videos Coach Bronson - YouTube

Michele Riechman is an online personal trainer and health coach, who coaches women. She has her website and resources find the link at the bottom of this page.

Michele, expert health coach & trainer, mum of 4, military wife, and a beach lover! Also has a doctorate in physical therapy, a 200-hour yoga teacher certificate, & Precision Nutrition Level 1 Certification.

She helps stressed working mums who have put themself on the back burner finally get in shape, lose weight, fit back into their clothes, & fix their metabolism without dieting, so they can increase their energy & feel confident in their body.

We chat about the following:

Strength training

Differences in strength training

Yoga

Personal training app

Health Coaching

Core Training

Hip Training

Listening to your body

Take the next step

Free workout challenges & healthy eating resources for busy Moms (micheleriechman.com)