• Real Life Mowgli On TRS - Tiger, Jungle Stories Aur Bakaiti | Hans Dalal
    Aug 29 2026

    Odoo's Website:https://www.odoo.com/r/b4FMDownload my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnFollow Hans Dalal's Social Media Handles:-Instagram: https://www.instagram.com/hansdalal/Twitter/X: https://x.com/HansDalalCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 535th (overall 1040th) episode of The Ranveer Show, Hans Dalal, wildlife conservationist, and the man who lives in tiger territory just outside Tadoba, returns to the show four years after his first appearance.We talk about what it's actually like living inside tiger country, the remarkable bond a legendary conservationist once shared with a wild tigress, why India's tiger reserves are already running out of space, how a tiger really hunts a gaur or an elephant, why leopards are more adaptable than tigers, the truth behind viral wildlife videos, and Hans's own journey from sound engineer to full-time conservationist while living with cerebral palsy.This podcast is a must-watch for anyone who loves wildlife, is curious about life inside India's tiger reserves, or just wants a genuinely relaxing, offbeat conversation.0:00 – Hans Dalal On TRS3:14 – Catching Up After 4 Years3:33 – Tigers & Leopards Visiting His Backyard5:37 – Do Tigers Recognize Humans?7:51 – How Much Of The Forest Tourists Can Access11:05 – Growing Up With Cerebral Palsy14:34 – The 5 Seconds That Changed His Life15:31 – Meeting Fateh Singh Rathore, The Tiger Man Of India16:39 – A Tiger Reserve's Carrying Capacity Explained19:22 – Why Tigers Are Called An Indicator Species20:11 – How The British Destroyed India's Tiger Population20:38 – The Story Of The Gir Lions23:46 – Understanding Canine Distemper Virus26:08 – His Closest Tiger Encounters On Foot28:01 – Do Animals Have Individual Personalities?30:14 – Tigers Surviving In Snow, Desert & Everywhere Between31:52 – Siberian Tiger vs Royal Bengal Tiger36:05 – What Actually Happens During A Tiger Attack39:18 – A Tiger's Daily Movement & Hunting Success Rate41:56 – Why A Tiger Is Punished For Being A Tiger49:10 – Wolf Dogs & Why You Shouldn't Own One56:56 – A Tiger Attack That Happened Near His Own Home58:32 – Why Parading A Captured Tiger Is Wrong59:01 – Do Animals & Land Carry Curses?1:02:42 – The Lion Hunt He Witnessed In Masai Mara1:08:42 – Crocodile Death Rolls Explained1:13:29 – His Friendship With The Gond Tribal Community1:19:32 – The 19-Year-Old Tiger Who Killed & Ate A Bear1:20:44 – How Tigers Hunt Elephants & Gaur1:23:46 – His New Homestay & YouTube Channel1:26:30 – The Road Trip That Started With A Club Sandwich1:29:41 – Closing Thoughts & Gratitude#wildlife #jungle

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    1 hr and 31 mins
  • Sri M’s Last Podcast On TRS?
    Aug 26 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnFollow Sri M's Social Media Handles:-Instagram: https://www.instagram.com/srim_official/Twitter/X: https://x.com/SriMspeaksWebsite: https://satsang-foundation.org/Check out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 534th (overall 1039th) episode of The Ranveer Show, Sri M, spiritual teacher, author of Apprenticed to a Himalayan Master, and Padma Bhushan recipient, returns to the show five years after his first appearance, for a conversation that goes further than either of the last two.We talk about the truth behind the viral moment from his last appearance, the real essence of the Vedas and Upanishads beyond ritual, why the world feels like it's in chaos right now and what the years ahead might hold, the line between destiny and free will, why even hard work and success are ultimately grace, what actually happens after we die, why he's now planning to step back from public life, and a personal letter from Swami Vivekananda he reads aloud for the first time.This podcast is a must-watch for anyone interested in Sanatan Dharma, the Vedas and Upanishads, spirituality, and finding steadiness in uncertain times.00:00 – Sri M On TRS02:13 – Welcome Back, Sri M03:43 – Revisiting The Viral Moment From Last Time05:17 – The Truth Behind The “Miracle” Trick08:35 – What Maya Really Means10:07 – Five Years Since Our First Conversation11:12 – On Wanting To Step Back From The Show12:31 – His Journey From Age 8 To Today13:41 – Leaving Home At 19 To Find His Master15:46 – Why Religions Lose Their Essence Over Time18:02 – The Essence Of India19:29 – What The Supreme Is Saying About 2026-203019:58 – Understanding Brahman Through The Kenopanishad25:38 – Why He Wakes Up At 4 AM26:15 – Understanding Anger Through The Gita29:? Wait: 28:07 + 1:53 = 30:0030:55 – On Truth (Satya) In Kaliyuga31:? Actually 29:02 + 1:53 = 30:5536:28 – The Story Of Agni, Vayu, Indra & The Yaksha40:55 – Why Violence Has Always Existed41:09 – The Tower Of Babel & The Danger Of Pride42:09 – On Virat Kohli, Grace & Hard Work45:34 – What To Do During Dark Phases Of Life47:55 – What Happens Immediately After Death50:46 – His Plans For The Next Chapter Of His Life55:21 – Why He’s Returning To Mount Kailash55:41 – On Considering Ending The Podcast1:03:05 – The Power Of The Gayatri Mantra1:11:56 – A Book Recommendation From Sri M1:13:09 – Reading Swami Vivekananda’s Letter On Unity1:18:56 – His Hope For The Younger Generation1:22:11 – Closing Thoughts & Intention Setting#vedanta #spirituality

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    1 hr and 25 mins
  • FOOTBALL SEASON 2026–27 – Hindi Analysis | EPL, La Liga & More ft. Drog Baba & YjR | TRS
    Aug 20 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnFollow Shashwat Mishra's (Drog Baba) Social Media Handles:-Instagram: https://www.instagram.com/thedrogbaba/?hl=enhttps://www.youtube.com/@DrogBABAFollow Yash Arora's (YjR ) Social Media Handles:-Instagram: https://www.instagram.com/yjreviews/?hl=enYouTube: https://www.youtube.com/@yashyjrCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 533st (overall 1038th) episode of The Ranveer Show, Drog Baba and YjR are back after our World Cup review to preview the 2026-27 Premier League season. We talk about the Erling Haaland and Manchester City story, why this could be the most unpredictable Premier League season in years, how to actually start watching football as a beginner, the psychological difference between Barcelona and Real Madrid fans, how the transfer window really works, PSG's wild journey to becoming European champions, and our predictions for who wins it all.This podcast is a must-watch for beginners discovering football after the World Cup, and for long-time fans who want a deep dive into the Premier League, La Liga, and the transfer window.00:00 – Drog Baba & YjR On TRS02:38 – Reviewing Our World Cup Episodes04:12 – Ferran Torres’ Transfer Story07:32 – A Beginner’s Guide To The Premier League08:31 – Manchester City’s Abu Dhabi Takeover10:46 – What Makes Haaland A Number 911:59 – Haaland’s Father & The Roy Keane Rivalry16:30 – EPL 2026-27 Season Preview Begins16:49 – Biggest Managerial Turnover Since WWII19:40 – The Most Exciting Time To Get Into Football22:37 – Why There Are No Easy Games In The Premier League24:01 – How To Start Watching Football As A Beginner29:31 – Football As Heartbreak Therapy32:00 – Millennials vs Gen Z: EPL vs La Liga Fans34:16 – Barcelona’s La Masia Pride36:20 – Psychological Difference Between Barca & Real Madrid Fans38:51 – Barcelona’s Traditional Style Of Play40:42 – Real Madrid’s Ruthless Galácticos Culture44:47 – Gareth Bale & The Pressure Of Playing For Real Madrid55:13 – PSG’s Qatari Takeover & Title-Winning Project1:01:42 – Understanding The Transfer Window1:06:04 – What Is A Release Clause?1:06:43 – The Neymar Transfer Story1:09:41 – Moneyball In Football1:12:58 – Manchester United vs Real Madrid Fan Psychology1:16:13 – Predicting Arsenal To Win The League1:22:06 – Premier League Top Four Predictions1:27:37 – Bayern Munich’s European Dominance1:33:20 – Dark Horses For The Champions League1:38:55 – Final Transfer Window Predictions

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    1 hr and 45 mins
  • 2026 GenZ Health Warning - DON'T IGNORE THIS | Top Hormone Doc Dr. Saptarshi B On TRS
    Aug 18 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnFollow Dr. Saptarshi Bhattacharya's Social Media Handles:-Youtube- https://www.youtube.com/@saptarshibhattacharya2217Instagram- https://www.instagram.com/the_metabolicdocCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 532nd (overall 1037th) episode of The Ranveer Show, we are joined by Dr. Saptarshi Bhattacharya, a leading endocrinologist with a DM from AIIMS New Delhi, for a health warning episode aimed squarely at people in their 20s.We talk about the hidden hormonal risk in the Indian body type, warning signs you can spot in the mirror, the one mistake everyone makes reading food labels, India's declining testosterone and fertility numbers, why no amount of alcohol is truly safe, the truth about testosterone boosters and peptides, why thyroid disorders hit women harder, and how far diabetes treatment has come.This podcast is a must-watch for anyone in their 20s who wants to get ahead of their hormonal health.00:00 – Dr. Saptarshi Bhattacharya On TRS04:35 – Why Diabetes Is Such A Difficult Disease06:05 – The Hormonal Problem Behind “Skinny Fat” Bodies07:00 – Why Indians Have A Different BMI Cutoff08:06 – Visceral Fat: India’s Hidden Health Crisis09:52 – How Visceral Fat Impacts Testosterone10:55 – Understanding Functional Hypogonadotropic Hypogonadism13:13 – Gen Z’s Declining Testosterone Crisis14:06 – The Neck Marker That Signals Insulin Resistance16:07 – The “Thin Fat” Indian Body Type Explained17:13 – Warning Signs To Check In The Mirror19:46 – How To Actually Read A Food Label22:45 – Using ChatGPT As A Health Tool24:42 – Your Risk If Both Parents Have Diabetes27:58 – What Is Low Grade Chronic Inflammation?32:36 – Basic Blood Tests Every 20-Something Should Get35:10 – What Libido Really Indicates About Your Hormones36:29 – Erectile Dysfunction As A Marker Of Heart Disease39:16 – The Cancer Connection Nobody Talks About41:12 – The Vaping & Alcohol Conversation44:02 – Is There A “Healthy” Way To Drink Alcohol?49:46 – Why Your Body Starts Declining After 2551:01 – The Truth About Fruit & Fruit Juice54:33 – Decoding A Viral “Unhealthy Indian Thali” Reel58:02 – How Many Carbs Should You Actually Eat59:37 – Which Carbs Are Healthiest For Indians1:01:45 – When Weight Loss Becomes A Red Flag1:02:27 – The Truth About Testosterone Boosters & Supplements1:04:52 – Why Thyroid Problems Are More Common In Women1:10:02 – New Advances In Diabetes & Obesity Medication1:14:26 – The Truth About Peptides & Self-Administration1:20:10 – The Truth About TRT1:23:54 – Closing Thoughts & Intention Setting#diabetes #hormonalhealth

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    1 hr and 26 mins
  • Practical Sadhana Guide (Roundtable) - Kaam, Arth, Moksha & Maya ft. Bhavesh Yuj & Maa Gyaan S | TRS
    Aug 14 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnFollow Bhavesh Bhimanathani's Social Media Handles:-Instagram - https://instagram.com/bhavesh_yujYouTube - https://youtube.com/@bhavesh_yujFollow Maa Gyaan Suveera's Social Media Handles:-Website - https://maagyaan.com/Instagram - https://www.instagram.com/maagyaan/?hl=enYoutube - https://www.youtube.com/user/maagyaanCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 531st (overall 1036th) episode of The Ranveer Show, we welcome Maa Gyaan Suveera and Bhavesh Bhimanathani, together in the same room for the first time on the podcast. We called this one Soul Food, an unplanned, free-flowing conversation recorded at a time when the world feels like it's going through something intense.We talk about astrology, prelay and why it isn't something to fear, why the soul never truly dies, the dangers of advanced sadhana without foundational discipline, how leaving city life changes your consciousness and your relationship with money, dharma vs swadharma through Arjun and Krishna. This podcast is a must-watch for anyone interested in Sanatan Dharma, Vedanta, Tantra, astrology, and meditation.00:00 – Soul Food On TRS02:40 – Welcome To Soul Food03:24 – Why Every Sadhak Needs Astrology05:56 – Is Humanity Facing Prelay?06:58 – “Nobody Ever Dies” - The Vedantic View09:40 – What Is Prelay, Really?15:10 – The Danger of Ugra Sadhana26:54 – What Does Dhyana Actually Mean?28:05 – Understanding Samadhi31:39 – City Life As An Addiction36:57 – Why You Should Move Out Of The City41:26 – What Are Maruts?47:07 – Kundalini & The Shaolin Monks49:47 – Why Sakam Sadhana Is Dangerous51:01 – Destiny Doesn’t Exist56:45 – Is There A Technique To Surrender?59:51 – Awareness: The Highest Tool Of A Sadhak1:01:54 – The Real Goal Of Sanatan Dharma1:05:24 – Arjun, Krishna & The Skilled Archer1:11:26 – Dharma vs Swadharma1:15:51 – Money & Spirituality1:19:57 – Why Fewer People Want Marriage & Kids1:22:36 – Do They Wish To Be Reborn?1:26:30 – Balancing Bhakti, Gyana & Karma Yoga1:31:28 – Ranveer’s Jagannath Puri Experience1:35:30 – The Mystery Of Surya Dev1:43:45 – Pranayama Before Sadhana1:46:00 – Why Meditation Is The Highest Tapasya1:49:60 – Prarabdha, Purushartha & Free Will1:54:19 – Social Media, Anxiety & Spiritual Fakeness2:04:08 – The Best & Worst Aspect Of Maya2:09:27 – Exploration Age

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    2 hrs and 14 mins
  • THE ICE MAN On TRS - Cold Therapy, Breathing, Yoga & The Science Of Healing ft. Wim Hof
    Aug 11 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnWim Hof's Social Media Handles:-Website: Visit www.wimhofmethod.com to learn more about the Wim Hof Method and its benefits.Wim Hof Method app (iOS or Android):https://www.wimhofmethod.com/wim-hof-method-mobile-appFor a free introductory Wim Hof Method miniclass, sign up here.https://www.wimhofmethod.com/free-mini-classCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9In this 530th (overall 1035th) episode of The Ranveer Show, we are joined by Wim Hof, the legendary "Iceman" known worldwide for the Wim Hof Method, and Swami Vachananand, a leader of the Lingayat sect of Sanatan Dharma, for a rare conversation that brings together Dutch extreme athleticism and Indian yogic tradition in the same room.We talk about how Wim discovered the power of cold exposure as a teenager and spent decades mastering it entirely on his own, the science behind the Wim Hof Method and what happens in the body when it's put to the ultimate test, the personal loss that shaped his life's purpose, the elite athletes and celebrities he's quietly trained, a live guided breathing session on the show, Swami G's perspective on how the method mirrors ancient yogic tradition, and Wim's decades-long spiritual pull toward India.This podcast is a must-watch for anyone interested in the Wim Hof Method, breathing techniques, pranayama, cold exposure, Indian spiritual thought, and the science of the mind-body connection.00:00 – Wim Hof On TRS02:43 – Welcome Wim Hof & Swami G To TRS04:29 – Wim’s 50-Year Connection To India05:31 – Discovering The Cold At 1708:10 – How Cold Exposure Unlocked His Chakras10:29 – Going Viral & Getting Noticed By Scientists12:30 – The E. Coli Experiment Explained13:12 – Why Isn’t Pranayama Taught In Schools?16:46 – What The Cold Feels Like To Him17:32 – His Experience On Mount Everest19:24 – Defeating E. Coli Through Breathing Alone27:45 – The First Time He Saw His Chakras33:29 – Losing His Wife & Finding His Purpose36:08 – The Science Behind His 26 World Records39:09 – Swami G On The Yogic Parallel To The Method41:56 – A Live Guided Wim Hof Breathing Session49:06 – What Happens In The Breathless State54:19 – The Vagus Nerve Experiment That Shocked Scientists59:46 – What Is Sadhana? Comparing Method To Practice1:00:32 – His Connection To Shiva1:01:32 – What He’s Learned From His Trips To India1:10:56 – Understanding The 6th, 7th & 8th Senses1:15:52 – Learning Trataka From Swami G1:18:06 – A Near-Death Experience While Diving1:21:51 – The Athletes & Celebrities He’s Trained1:34:36 – Reliving The E. Coli Experiment Footage1:38:21 – Closing Thoughts & Intention Setting

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    1 hr and 40 mins
  • Brett Lee Unfiltered: FASTEST BOWLER EVER -Sachin, Kohli & Preity Zinta | TRS
    Aug 8 2026

    Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnCheck out BeerBiceps SkillHouse Courses Here -https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Follow Brett Lee's Social Media Handles:-Instagram: https://www.instagram.com/brettlee_58/Website: https://www.brettlee.com.au/In this 529th (overall 1034th) episode of The Ranveer Show, we are joined by Brett Lee, one of the fastest bowlers the game of cricket has ever seen and a key member of Australia's dominant early-2000s "Fangs" team, for a nostalgia-filled conversation on speed, mindset, and two decades of memories in India.We talk about what made that early-2000s Australian team so dominant, his rivalry and friendship with Sachin Tendulkar, his thoughts on Vaibhav Suryavanshi and Virat Kohli, the hardest phase of his career and how he chose to retire on his own terms, life in the IPL with KKR and Kings XI Punjab, his music career and the truth behind the Preity Zinta rumours, and why he believes Australia and India have far more in common than people assume.This podcast is a must-watch for anyone interested in cricket, fast bowling, the Aussie "Fangs" era, sports mindset, and two decades of India-Australia cricketing history.00:00 – Brett Lee On TRS02:26 – Brett Lee Walks Into The Studio03:35 – Life As A Cricketer After Retirement05:02 – Bowling At His Absolute Fastest06:56 – What Made The "Fangs" Era So Dominant10:10 – The Time Ricky Ponting Had To Pull Him Up11:44 – What Could Have Gone Wrong In His Career14:57 – Realising How Big He Was In India16:29 – His Take On Vaibhav Suryavanshi18:57 – How He'd Bowl To Vaibhav Today20:31 – Looking Back On His Own Career22:51 – Why Fast Bowling Speeds Have Dropped23:38 – Training, Glutes & Building A Fast Bowler's Body25:08 – Mitchell Starc & Mitchell Johnson26:44 – His IPL Years With KKR & Kings XI Punjab27:53 – Jacques Kallis vs Sachin — The GOAT Debate29:04 – Reliving His Most Viral Game Tape34:41 – The Asha Bhosle Duet & The Preity Zinta Rumour36:34 – Revisiting The Sachin Clips38:14 – Did He See Kohli Becoming Kohli?41:43 – The Hardest Phase Of His Career44:25 – Choosing To Retire On His Own Terms45:22 – The Aussie Mentality, On And Off The Field48:43 – Why Australia Keeps Producing Elite Athletes49:42 – Sledging, Banter & Aussie "Bakchodi"51:06 – Addressing The India-Australia Narrative55:14 – His Ganesha Idols & Spiritual Side56:17 – Closing Thoughts & Gratitude#brettlee #cricket

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    58 mins
  • Human Brain Explained By Neurosurgeon, Neurologist & Psychologist | Dr. Alok, Dr Sid & Havovi | TRS
    Aug 5 2026

    Download my meditation and wellness app, Swa:aha. https://app.level.game/?c=zSbmYnCheck out BeerBiceps SkillHouse Courses Here - https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsShare your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9Follow Havovi Hyderabadwalla's Social Media Handles:- Instagram: https://www.instagram.com/havovih/Follow Dr. Sid Warrier's Social Media Handles:- Instagram: https://www.instagram.com/thesidwarrier/Follow Dr. Alok Sharma's Social Media Handles:- Instagram: https://www.instagram.com/dr_alok_sharma_neurosurgeon/?hl=enWelcome to a brand-new format on The Ranveer Show - our first-ever group podcast. In this 528th (overall 1033rd ) episode, we're joined by three of the country's leading brain experts together in one room at the same time: Havovi Hyderabadwalla, one of India's top psychologists, Dr. Sid Warrier, one of India's top neurologists, and Dr. Alok Sharma, one of India's top neurosurgeons, for a conversation that looks at the human brain from every possible angle.We talk about the difference between the brain's hardware and software, why resilience looks different across generations, the higher brain versus the lower brain and why we struggle to control our impulses, what's really happening in the mind before someone takes their own life, the explosive rise in autism and ADHD cases and what it means for human evolution, how doom-scrolling is rewiring our attention, and the real risks and benefits of cannabis, and psychedelic therapy.This podcast is a must-watch for anyone interested in neuroscience, psychology, mental health, parenting, and understanding how the brain actually works.00:00 – Brain Experts On TRS03:23 – New Group Podcast Format03:47 – 3 Experts, One Brain06:48 – Hardware vs Software Brain07:42 – The Janus Effect10:41 – What Is Neurosception?11:45 – Resilience Across Generations18:16 – Reptilian vs Human Brain21:44 – Spirituality & Lower Brain23:12 – Anger & The Prefrontal Cortex28:10 – Teach Neuroscience In Schools31:44 – Get A Psychometric Assessment33:14 – Mind Before Suicide37:46 – The Chemical Of Hope39:00 – Advice For Parents 18-2545:16 – Phone & Mental Hygiene48:50 – Autism & ADHD Rising57:10 – Adult ADHD Self-Diagnosis1:02:36 – Fixing Education System1:12:31 – Doom Scrolling & The Brain1:23:03 – Scrolling = Slot Machine1:27:26 – Brain Waves Explained1:34:54 – Nootropics & Ketamine Therapy1:43:10 – Psychedelics: Risks & Respect1:49:32 – Rating Their Mental Health2:05:22 – DMT & Ayahuasca Realities2:13:06 – Key Takeaways2:22:02 – Sympathetic vs Parasympathetic2:25:39 – Closing Recommendation#neuroscience #mentalhealth

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    2 hrs and 26 mins