In this in-depth interview on the Real Life. Real Kitchen. Podcast, Pia Crofton of Ireland Fresh shares her journey from working in the Irish food industry to becoming a passionate advocate for nutrient-dense, regenerative food systems. She discusses the impact of global supply chains, the importance of local and organic food, and practical ways mothers can heal their children of autoimmune conditions and chronic illness through dietary interventions.

The conversation also takes in the political and societal implications of modern farming practices, Big Food and government policies on motherhood, families and the health of nations. Personal autonomy, mutual support and a crie du coeur from mothers across the Western World just might save us all…

Welcome to the Real Life. Real Kitchen Podcast with your host, Zoë F. Willis, English mother-of-many, Mum Mentor, and your host at this weekly gathering of real talk, real food, and real family life.

Each week I sit down with someone whose work nourishes minds, bodies, or communities. From the kitchen table to the wider world, these are the quiet voices making a loud difference.

After 20 years in the food industry, Pia is a mother now on a mission to connect families directly with real food and its producers to make a difference to children, health and society.

• Website: https://irelandfresh.com/
• Instagram: https://www.instagram.com/pia.crofton
• Linkedin: https://www.linkedin.com/in/pia-crofton/

🥑 GAPS Diet by Dr. Natasha Campbell-McBride - https://gaps.me

💌 Join The Kitchen Correspondence – my weekly newsletter with episodes, reflections & family food wisdom

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If this episode made you nod, laugh, or breathe a little deeper then please:

• Follow or subscribe to the show
• Leave a short review (it really helps!)
• Share this episode with a fellow mum who might be quietly asking the same questions

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• 🥰 https://realliferealkitchen.myflodesk.com/socials

• Impact of global supply chains on food quality
• The role of regenerative agriculture in health
• How glyphosate and chemicals affect our bodies
• The importance of local, nutrient-dense food
• Practical steps for mothers to heal their children

Takeaways:

• The podcast emphasizes the significant role of mothers in connecting with food producers to ensure the nutritional health of their families.
• Pia Crofton discusses the detrimental effects of the current food supply chain, particularly the dominance of large corporations over family-run businesses.
• The conversation highlights the alarming rise in chronic illnesses and autoimmune conditions among children, attributed to poor diet and exposure to chemicals.
• Listeners are encouraged to advocate for better food policies and support local food systems to improve community health and well-being.

In this episode of the Real Life. Real Kitchen Podcast , we explore the complexities of caring for the elderly, effective communication in medicine, and the ethical debates surrounding assisted dying.

Dr. Cajetan Skowronski shares his expertise as a doctor working in geriatric medicine, stroke and palliative care, on how medical practitioners can better serve older populations and why understanding death is as vital as understanding life.

Welcome to the Real Life. Real Kitchen Podcast with your host, Zoë F. Willis, English mother-of-many, Mum Mentor, and your host at this weekly gathering of real talk, real food, and real family life.

Each week I sit down with someone whose work nourishes minds, bodies, or communities. From the kitchen table to the wider world, these are the quiet voices making a loud difference.

Hospital medicine doctor working in geriatric medicine, stroke and palliative care. Father of four.

1. X: https://x.com/TradSkowronski

📝 Command the Chaos – The Mum Life Management Planner

https://shorturl.at/bbzm7

💌 Join The Kitchen Correspondence – my weekly newsletter with episodes, reflections & family food wisdom

https://realliferealkitchen.myflodesk.com/socials

☕ Support the Show – help keep the kettle on and the podcast going

https://the-real-life-real-kitchen.captivate.fm/support

If this episode made you nod, laugh, or breathe a little deeper then please:

1. Follow or subscribe to the show
2. Leave a short review (it really helps!)
3. Share this episode with a fellow mum who might be quietly asking the same questions

All the links are here ⬇️! Come say hello.

1. 🥰 https://realliferealkitchen.myflodesk.com/socials

Takeaways:

1. The podcast delves into the complexities of geriatric care and its implications for families.
2. Geriatric medicine emphasizes a holistic approach focusing on the entire person and family dynamics.
3. The discussion highlights the importance of communication between medical professionals and families in healthcare settings.
4. Listeners are encouraged to foster multigenerational living arrangements for better familial support and care.
5. The podcast addresses the societal debate on assisted dying and its ethical implications within medicine.
6. It underscores the gradual process of dying and the role of palliative care in ensuring comfort.

In this week's episode, Dr. Ben Smith, a pediatric physiotherapist, shares his journey into pediatric physiotherapy, the importance of understanding pain in children, and practical strategies for parents to support their children's development and well-being.

Welcome to the Real Life. Real Kitchen Podcast with your host, Zoë F. Willis, English mother-of-many, Mum Mentor, and your host at this weekly gathering of real talk, real food, and real family life.

Each week I sit down with someone whose work nourishes minds, bodies, or communities. From the kitchen table to the wider world, these are the quiet voices making a loud difference.

1. Here! https://realliferealkitchen.myflodesk.com/guidetochildspain

📝 Command the Chaos – The Mum Life Management Planner

https://shorturl.at/bbzm7

💌 Join The Kitchen Correspondence – my weekly newsletter with episodes, reflections & family food wisdom

https://realliferealkitchen.myflodesk.com/socials

☕ Support the Show – help keep the kettle on and the podcast going

https://the-real-life-real-kitchen.captivate.fm/support

If this episode made you nod, laugh, or breathe a little deeper then please:

1. Follow or subscribe to the show
2. Leave a short review (it really helps!)
3. Share this episode with a fellow mum who might be quietly asking the same questions

All the links are here ⬇️! Come say hello.

1. 🥰 https://realliferealkitchen.myflodesk.com/socials

Dr. Ben Smith's journey into pediatric physiotherapy

Understanding pain in children and the brain's role

Developmental milestones and birth trauma

Differences between physiotherapy, osteopathy, and chiropractic care

Practical developmental games for children

Cultural influences on pain perception and response

The impact of birth experiences on movement and health

Strategies for parents to support their child's development and pain management

In this episode of the Real Life Real Kitchen podcast, Zoe Willis speaks with financial literacy coach Nicole Mitchell about the intersection of motherhood and money. Nicole shares her personal journey from being in debt to becoming a financial coach, emphasizing the importance of mindset over math in managing finances. They discuss the challenges of financial education, the impact of social media on spending habits, and the significance of creating a balanced spending plan. Nicole also highlights the need for financial literacy among teenagers and college students, offering insights into how parents can foster a positive money mindset in their children.

Welcome to the Real Life. Real Kitchen Podcast with your host, Zoë F. Willis, English mother-of-many, Mum Mentor, and your host at this weekly gathering of real talk, real food, and real family life.

Nicole is a financial literacy coach who teaches all the real life money skills we should have learned in school.

1. Instagram: https://www.instagram.com/create.wealthy.futures
2. Facebook: https://www.facebook.com/groups/wealthypersonalfinancegirls

📝 Command the Chaos – The Mum Life Management Planner

https://shorturl.at/bbzm7

💌 Join The Kitchen Correspondence – my weekly newsletter with episodes, reflections & family food wisdom

https://realliferealkitchen.myflodesk.com/socials

☕ Support the Show – help keep the kettle on and the podcast going

https://the-real-life-real-kitchen.captivate.fm/support

If this episode made you nod, laugh, or breathe a little deeper then please:

1. Follow or subscribe to the show
2. Leave a short review (it really helps!)
3. Share this episode with a fellow mum who might be quietly asking the same questions

All the links are here ⬇️! Come say hello.

1. 🥰 https://realliferealkitchen.myflodesk.com/socials

Mindset is crucial in managing finances, often more than the math itself.

Frugality and conscious spending can lead to financial freedom.

Social media can create unrealistic financial expectations and comparisons.

Creating a spending plan allows for both saving and enjoyment of money.

Financial education is lacking in schools, leading to cycles of poor money management.

Different coaching styles can appeal to various demographics in financial literacy.

Teaching teens about money should be relatable to their experiences.

Empowering young adults with financial knowledge can lead to better decision-making.

Creativity in finding ways to earn money is essential for financial independence.

Parents should reflect on their own money beliefs to positively influence their children.