Episodes

  • Balancing Life and Business with Aamira Garba (Ep. 24)

    Balancing Life and Business with Aamira Garba (Ep. 24)
    Jan 27 2026
    In this two-part episode, Aamira and Tiffany explore the intricacies of balancing entrepreneurship with personal life, emphasizing the importance of authenticity and passion. Aamira shares her journey as a winemaker, highlighting the challenges and triumphs of being a black woman in the wine industry. The conversation delves into the power of storytelling in marketing and the significance of pursuing one's true purpose.


    ---------


    About Aamira Garba:

    Aamira is the founder and Winemaker at LoveLee Wine, a boutique brand that has earned national recognition, prestigious awards, and major media features. Inspired by The Alchemist, she launched LoveLee Wine in 2016 while balancing a full-time career, turning her passion into purpose. Her mission extends beyond crafting exceptional wines—she's dedicated to paving the way for more Black women in the Wine & Spirits industry. Above all, Aamira is a proud mom to her two daughters, Heaven Lee and Lyric Lee.


    Connect with Aamira:

    W: www.loveleewine.com

    S: @loveleewine

    1:1: calendly.com/loveleewine


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    25 mins
  • The Power of Letting Go with Akilah Willery (Ep. 23)

    The Power of Letting Go with Akilah Willery (Ep. 23)
    Jan 20 2026
    In this two-part episode, Akilah Willery shares her journey of midlife reinvention, discussing the challenges and opportunities that come with embracing change. She talks about the importance of finding joy and purpose, breaking free from comfort zones, and redefining success and happiness in midlife. Akilah also shares insights from her personal experiences, including her decision to downsize her home and shift her career focus.


    ---------


    About Dr. Akilah Willery:

    I'm Akilah, and I help midlife professionals make bold moves. Whether that’s switching careers, downsizing their home, or just finally designing a life that actually feels like theirs, I help them navigate it all.


    I’ve been there: navigating career transitions, letting go of the “forever home” fantasy, and figuring out how to prioritize joy without guilt.


    I host the Melanated Midlife Podcast on YouTube, where I share real stories, practical tips, and conversations with amazing people who are reinventing midlife on their own terms.


    My goal is simple: give you the tools, inspiration, and confidence to take the next step in your journey—without the overwhelm.


    When I’m not coaching or podcasting, you’ll find me exploring a new coffee spot, curating my tiny city apartment after downsizing, or obsessing over the perfect playlist for my next nature walk.


    Life is too short to stay stuck.Midlife should be about being selfish—and claiming it for yourself.


    Connect with Dr. Akilah Willery:

    Podcast: www.youtube.com/@melanatedmidlife

    Website: https://melanatedmidlife.com/

    Get my new book! https://a.co/d/9eHNquJ

    Considering a midlife downsize? Grab my ebook: https://a.co/d/bzaP72K

    Take the quiz! Find out what is your midlife reinvention style: https://upskillservices.mykajabi.com/reinvention-quiz

    Looking to uplevel your midlife career? Download my FREE career guide bundle: https://bit.ly/career-bundle


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    28 mins
  • Finding Joy and Purpose in Midlife with Akilah Willery (Ep. 22)

    Finding Joy and Purpose in Midlife with Akilah Willery (Ep. 22)
    Jan 13 2026
    In this two-part episode, Akilah Willery shares her journey of midlife reinvention, discussing the challenges and opportunities that come with embracing change. She talks about the importance of finding joy and purpose, breaking free from comfort zones, and redefining success and happiness in midlife. Akilah also shares insights from her personal experiences, including her decision to downsize her home and shift her career focus.


    ---------


    About Dr. Akilah Willery:

    I'm Akilah, and I help midlife professionals make bold moves. Whether that’s switching careers, downsizing their home, or just finally designing a life that actually feels like theirs, I help them navigate it all.


    I’ve been there: navigating career transitions, letting go of the “forever home” fantasy, and figuring out how to prioritize joy without guilt.


    I host the Melanated Midlife Podcast on YouTube, where I share real stories, practical tips, and conversations with amazing people who are reinventing midlife on their own terms.


    My goal is simple: give you the tools, inspiration, and confidence to take the next step in your journey—without the overwhelm.


    When I’m not coaching or podcasting, you’ll find me exploring a new coffee spot, curating my tiny city apartment after downsizing, or obsessing over the perfect playlist for my next nature walk.


    Life is too short to stay stuck.Midlife should be about being selfish—and claiming it for yourself.


    Connect with Dr. Akilah Willery:

    Podcast: www.youtube.com/@melanatedmidlife

    Website: https://melanatedmidlife.com/

    Get my new book! https://a.co/d/9eHNquJ

    Considering a midlife downsize? Grab my ebook: https://a.co/d/bzaP72K

    Take the quiz! Find out what is your midlife reinvention style: https://upskillservices.mykajabi.com/reinvention-quiz

    Looking to uplevel your midlife career? Download my FREE career guide bundle: https://bit.ly/career-bundle


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    34 mins
  • Admitting Mistakes & Navigating Life's Decisions (Ep. 21)

    Admitting Mistakes & Navigating Life's Decisions (Ep. 21)
    Jan 6 2026
    In this episode of The Rebuild, we delve into the essential first step of rebuilding after loss: recognition. Tiffany Nelson explores the importance of acknowledging when something isn't right, whether in careers, relationships, or personal growth. Through personal anecdotes and insightful reflections, Tiffany encourages listeners to embrace change, admit mistakes, and make decisions that align with their true selves. Join us for a thought-provoking discussion on the power of recognizing and releasing what no longer serves us.


    The Rebuild with Tiffany Nelson is a podcast for individuals navigating the in-between: after the career, the relationship, or the identity they once knew. Hosted by a strategist and coach who doesn’t just guide—she builds legacies—you’ll hear honest conversations, sharp strategy, and wisdom that honors both pain and potential.


    This is where your next chapter begins.

    ---------


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    33 mins
  • Re-Release: The Rebuild Pilot with Host Tiffany C. Nelson

    Re-Release: The Rebuild Pilot with Host Tiffany C. Nelson
    Dec 30 2025
    I’m Tiffany C. Nelson — Life Strategist, Career Reinvention Coach, and Speaker — and I help high‑achieving individuals 40+ turn life’s biggest transitions into their boldest comebacks.


    From Tiffany & Co. corporate to coaching clients through career pivots, divorce, and burnout recovery, I’ve lived the reinvention journey I now teach.


    In this first episode, I share my story, my mission, and what you can expect from this podcast. If you’re ready to stop asking “What’s next?” and start building it — you’re in the right place.


    ---------


    The Rebuild is a podcast for individuals navigating the in-between: after the career, the relationship, or the identity they once knew. Hosted by a strategist and coach who doesn’t just guide—she builds legacies—you’ll hear honest conversations, sharp strategy, and wisdom that honors both pain and potential.


    This is where your next chapter begins.


    ---------


    About Tiffany C. Nelson:


    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:


    www.linkedin.com/in/tiffany-nelson


    https://www.tnframework.com/


    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained.
    Show More Show Less
    17 mins
  • Commitment and Change: Weight Loss Story with Jonathan Almonte (Ep 20 Part 2/2)

    Commitment and Change: Weight Loss Story with Jonathan Almonte (Ep 20 Part 2/2)
    Dec 23 2025
    In this Two-Part Episode, Tiffany Nelson as sits down with Jonathan Almonte to explore his transformative journey of weight loss and personal growth. Discover the pivotal moments that led Jonathan to embrace change, the mindset shifts that fueled his success, and the impact of his journey on his relationships and self-perception. This episode is a testament to resilience, commitment, and the power of community support. Tune in for an inspiring conversation that might just spark your own journey of transformation.


    ---------


    About Jonathan Almonte:

    Jonathan is a development instructor for GAF, the largest manufacturer of roofing supplies and shingles. He travels the central region of the United States to teach contractors how to become better roofers and professionals. Jonathan has also maintained his major weight loss since 2020.


    Connect with Jonathan Almonte:

    https://www.instagram.com/jdotmonty_?igsh=MTgxaDZyczcxdmt6MA==


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    19 mins
  • Redefining Success: A Journey of Health and Healing with Jonathan Almonte (Ep 19 Part 1/2)

    Redefining Success: A Journey of Health and Healing with Jonathan Almonte (Ep 19 Part 1/2)
    Dec 16 2025
    In this Two-Part Episode, Tiffany Nelson as sits down with Jonathan Almonte to explore his transformative journey of weight loss and personal growth. Discover the pivotal moments that led Jonathan to embrace change, the mindset shifts that fueled his success, and the impact of his journey on his relationships and self-perception. This episode is a testament to resilience, commitment, and the power of community support. Tune in for an inspiring conversation that might just spark your own journey of transformation.


    ---------


    About Jonathan Almonte:

    Jonathan is a development instructor for GAF, the largest manufacturer of roofing supplies and shingles. He travels the central region of the United States to teach contractors how to become better roofers and professionals. Jonathan has also maintained his major weight loss since 2020.


    Connect with Jonathan Almonte:

    https://www.instagram.com/jdotmonty_?igsh=MTgxaDZyczcxdmt6MA==


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    32 mins
  • Emotional Intelligence and Wellness with Andrea Mancuso (Ep. 18 Part 2/2)

    Emotional Intelligence and Wellness with Andrea Mancuso (Ep. 18 Part 2/2)
    Dec 9 2025
    In this Two-Part Episode, Tiffany Nelson welcomes Andrea Mancuso, founder of Intentional Healing and Wellness. Discover the transformative power of two simple words that changed Tiffany's life and explore Andrea's journey from a school psychologist to a leader in emotional intelligence and wellness coaching. This episode dives deep into personal growth, resilience, and the courage to forge new paths. Don't miss this inspiring conversation that promises to resonate with anyone seeking to rebuild and thrive. Tune in for insights, stories, and a fresh perspective on healing and wellness.


    ---------


    About Andrea Mancuso:

    A Leadership Coach and Emotional Intelligence Strategist with specialized training in Therapeutic Interventions and Mental Health Counseling.


    Before she started supporting organizations, school communities, and individuals reach their highest potential, Andrea worked as a school psychologist for 14 years in the NYC Public Schools. As a psychologist, she honed her skills as a clinician by identifying root issues and applying research-backed strategies to drive lasting results.


    Today, Andrea combines her unique combination of skills across consulting, coaching, mental health counseling, and emotional intelligence to foster healing and transformation for countless clients.



    Connect with Andrea Mancuso:

    https://www.iamandreamancuso.com/

    https://www.instagram.com/iamandreamancuso/

    https://www.facebook.com/IntentionalHealingAndWellness

    https://www.linkedin.com/in/iamandreamancuso

    https://www.youtube.com/channel/UC5IK-oAGbew0Xdfh1Hh6M_Q


    About Tiffany C. Nelson:

    Tiffany C. Nelson is a dynamic voice for midlife reinvention. An ICF-Certified Executive Life Coach and former HR and IDEA leader at iconic brands like Tiffany & Co., United Airlines, United Airlines and The MET, she brings over a decade of experience transforming leadership identity, presence, and power.


    Tiffany's signature BRILLIANT Method helps women and teams rebuild after divorce, burnout, career shifts, or personal loss - and reclaim the confidence to lead boldly in their next era.


    With a presence that is classic, rebellious, and luxurious, Tiffany blends executive strategy with emotional intelligence and next-level clarity.


    Connect with Tiffany:

    www.linkedin.com/in/tiffany-nelson/

    https://www.linkedin.com/company/tn-framework/

    https://www.tnframework.com/

    https://music.amazon.com/podcasts/f5db1ef5-d5a6-4c9d-9f6b-84a4d77d510e/talks-with-tiffany

    https://podcasts.apple.com/us/podcast/talks-with-tiffany/id1831393383

    https://www.instagram.com/iamtiffanycnelson

    https://www.tiktok.com/@tiftalks

    ---------


    Intro/Outro Music:


    Licensor's Username:https://pixabay.com/users/music_for_videos-26992513/


    Licensee:TNFramework


    Audio File Title:Lounge R&B Piano


    Audio File URL:https://pixabay.com/music/rnb-lounge-rampb-piano-166431/


    Audio File ID:166431


    Date of download:2025-07-16 22:23:16 UTC


    Pixabay, a Canva Germany GmbH brandPappelallee 78/7910437 BerlinGermany


    Pixabay is a user-contributed stock content website.
    Show More Show Less
    32 mins