The Red Heads cover art

The Red Heads

The Red Heads

Written by: Khushi Shah
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About this listen

 A helping hand to all your anger problems! Hello there! I am khushi here with the show The Red Heads that deals with anger management. On this journey we'll learn ways to combat our uncontrollable emotions and gain a deep insight of what anger issue really is. I hooe you have a good and calming time!Copyright 2022 Khushi Shah Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 4-7-8 Breathing

    4-7-8 Breathing
    May 23 2022
    Breathe your way to calmness.
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    4 mins
  • Affect on Health

    Affect on Health
    May 23 2022
    Know about how anger affects health.
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    3 mins
  • Meditation

    Meditation
    May 23 2022
    Meditate your anger away.
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    6 mins
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