• Episode 5 - The Final Relay Lap
    May 1 2025

    The final episode is here! Kar takes the mic solo in this episode, reflecting on her two unforgettable years in Relay. From sleep-deprived 3 am prep to late night laughs, she reminisces on the chaos, the charm, and everything in between. This episode also features voices you haven’t heard before: some of the amazing AVPs of CRFL! Plus, enjoy a special recap compilation of the top-tier, goofiest moments from past episodes, the final event, and more. Tune in for one last ride, and don’t miss the bloopers!

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    21 mins
  • Episode 4 - VP Sponsorship & VP Finance
    Mar 28 2025

    In this episode, we dive into how Concordia Relay for Life makes every dollar count. Kar sits with our VP of Sponsorship, Mya, and our VP of Finance – or our self-proclaimed CFO – Angelos. From balancing expenses and year-round budgeting to securing strategic partnerships and landing exciting sponsors, they break down what it takes to keep us running. Expect banter, a few laughs, and some friendly fire along the way!

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    28 mins
  • Episode 3 - VP Events & VP Marketing
    Mar 19 2025

    This episode is bringing ALL the drama! We’re dishing out the juiciest secrets with our VP of Events, Alicia, and our VP of Marketing, Lorna – from how the collapse of our final event venue left the team freaking out to a wild update on our spicy Updating Night, plus them interrogating if there’s an aftermath of my time onstage. It gets funny, a little bold, and you just need to hear it!

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    33 mins
  • Episode 2 - President & Vice-President
    Jan 31 2025

    Episode 2 is pure chaos - in the best way! Kar sits down with Heather, the President and Dana, the Executive Vice President (or the “boss boss” and “boss” according to Kar), of Concordia Relay for Life for a laugh-filled conversation. From behind-the-scenes gossip about past years to insider info on this year’s final event, we’re spilling it all. Plus, get the scoop on what it’s really like to run the Relay team. It’s super funny, laid-back, and packed with surprises - don’t miss it!

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    31 mins
  • Episode 1 - VP Recruitment & VP Fundraising
    Jan 6 2025

    It’s our very first episode – #exciting! Kar kicks things off with our VP of Recruitment, Jonathan and Anastasia, our VP of Fundraising, to chat about how they keep Relay running, raise money, and bring the team together. Expect some solid insights, a few giggles, and maybe even a recruitment pitch you didn’t see coming. Tune in and join the chaos of us microphone newbies!

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    29 mins