Book a free Zoom call with Sarah to learn whether coaching is the right fit for you:

https://calendly.com/sarahfui/clarity-call

Keywords

anger, emotional regulation, personal sovereignty, trauma healing, self-awareness, coaching, boundaries, nervous system, inner child, empowerment


Summary

In this episode, Sarah Fui explores the complexities of anger, discussing its role as a catalyst for change and self-awareness. She emphasizes the importance of understanding anger as a natural emotion that can guide individuals toward necessary life changes. The conversation delves into the significance of personal sovereignty, emotional regulation, and the healing of trauma, advocating for proactive approaches to managing emotions. Sarah also introduces her coaching services aimed at helping individuals navigate their emotional landscapes and achieve personal growth.


Takeaways

Anger is not a bad emotion; it serves a purpose.
Allowing yourself to feel anger can lead to action.
Boundaries can be set without anger; they can be a light.
True power comes from a place of calm and clarity.
Your perception of the world is shaped by your thoughts.
Healing unresolved trauma can reduce feelings of anger.
Personal sovereignty involves taking charge of your emotions.
You can change your circumstances by changing your thoughts.
Coaching can provide support in navigating emotional challenges.
Alchemizing anger into positive action is essential for growth.

Support the show

Book a free Zoom call with Sarah:
https://calendly.com/sarahfui/clarity-call

Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy

Website: www.sarahfui.com

Register for Sarah's free workshop, Stop Stalling & Follow Your Calling, using this link:

https://sarahfuicoaching.myflodesk.com/w08qmgavca

Connect with Jalyn de Moors:

https://linktr.ee/Jalyndemoorsmusic#342840968

keywords
creative career, pursuing dreams, joy in creativity, non-linear journey, artistic satisfaction, singer, musician, career path, confidence, impact, being seen, performing arts

summary

In this conversation, Jalyn emphasizes the importance of understanding one's motivations for pursuing a creative career. She discusses the non-linear nature of creativity, encouraging individuals to explore various avenues and find joy in their artistic pursuits. The dialogue highlights the significance of personal satisfaction and staying true to oneself in the creative journey.

takeaways

• If you really do have a dream, hold on tightly to your why.
• The creative space is just not linear.
• As a creative, the world is your oyster.
• Continue on your path if it brings you joy.
• Life is supposed to bring you joy, not look like someone else's.
• The joy and satisfaction from being true to yourself is unparalleled.
• Explore different decisions and avenues for your dreams.
• Finding joy in creativity is essential.
• Your creative journey is unique to you.
• Stay true to what you feel in your creative pursuits.

Support the show

Book a free Zoom call with Sarah:
https://calendly.com/sarahfui/clarity-call

Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy

Website: www.sarahfui.com

Follow Leināʻala on Instagram:
https://www.instagram.com/waipahewale/?hl=ha-ng

Register for the Waipahewale Indigenous Coaching 5-part Workshop Series:
https://forms.gle/zPtxTXV9vwnGaGWdA

Keywords

dreams, personal growth, self-limiting beliefs, empowerment, faith, potential, generational trauma, resilience, indigenous healing, native hawaiian, kanaka, calling, ancestors

Summary

In this conversation, Sarah Fui and Leināʻala Aina Launiu discuss the importance of dreaming bigger and overcoming self-limiting beliefs. They explore how individuals often settle for smaller dreams due to fear and comfort, while emphasizing the need to trust in a greater potential that exists beyond those limitations.

takeaways

• Our dreams are often limited by our own perceptions.
• We need to let go of smaller dreams to embrace bigger ones.
• Trusting in a higher potential can be scary but necessary.
• Self-limiting beliefs hold us back from achieving greatness.
• Embracing faith can lead to unexpected opportunities.
• The journey to bigger dreams requires courage and vulnerability.
• It's important to recognize the difference between comfort and growth.
• Letting go of control can open doors to new possibilities.
• Dreaming bigger can lead to more fulfilling lives.
• Empowerment comes from believing in our true potential.

Support the show

Book a free Zoom call with Sarah:
https://calendly.com/sarahfui/clarity-call

Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy

Website: www.sarahfui.com