Most of us think an apology is simple: “I’m sorry.”

But what if that’s exactly why it keeps falling flat?

In this episode of the RevRx Podcast, I sit down with Dr. Jennifer Thomas, psychologist and co-author with Gary Chapman, to talk about healthy conflict, real apologies, and why avoiding tension quietly wrecks relationships.

We unpack:

• Why conflict isn’t the enemy
• The hidden damage of people-pleasing
• The 5 Apology Languages (and why saying “sorry” isn’t enough)
• How boundaries protect relationships instead of hurting them
• What to say when things feel tense — without blowing things up

If you’ve ever apologized and thought, “Why are they still upset?” — this episode will change how you see conflict forever.

“Conflict can be the turning point that gets you unstuck.”
"A good apology can change your entire life"

• Website: drjenthomas.com
• Free Apology Language Profile
• Dr. Thomas' Books: here
• LinkedIn: https://www.linkedin.com/in/drjenthomas/

In this Season 3 kickoff, Chad sits down with counselor and workshop leader Sam Eldredge (and yes—John Eldredge’s son) for a real conversation about wounds, isolation, and healing.

If you’ve ever felt stuck, triggered, numb, or like you’re carrying more than you can name—this episode is for you. Sam breaks down how wounds form, how they show up in everyday life (people-pleasing, perfectionism, coping habits), and why a “whole person” approach matters: body, mind, and spirit.

• Why isolation is a serious threat to our health and joy
• How wounds shape who we become “just to survive”
• The difference between “big T” trauma and everyday wounds
• Why healing isn’t just behavior modification
• A simple “first step” exercise if you feel stuck

• Sam’s story: high school pain, depression, and the long road to integration
• Why “pray it away” is often incomplete (and what to do instead)
• The lie of “I should be fine” and the cost of staying shut down

• Learn more about Sam’s work: nobleworkshops.com
• Follow/Subscribe to the RevRx Podcast for weekly episodes (new episodes Wednesdays)

If this episode hit home, share it with a friend who’s carrying a lot right now. And if you want more content to help you thrive in faith, family, and health, make sure you’re subscribed.

It’s the Season 2 finale and the last RevRx episode of 2025—and we’re ending with a conversation every family needs.

Author and podcaster Jamie Erickson (Homeschool Bravely, Holy Hygge, Overwhelmed Mom) joins me to talk about the real weight parents carry: the mental load, unrealistic expectations, tech overload, and the pressure to do it all.

Jamie shares practical ways to find peace in the chaos—like her “china plates vs paper plates” framework, why writing things down actually calms the brain, and why she says to “analog your life” when overwhelm is peaking.

If your home has felt heavy, rushed, or stretched thin… this one is for you.

• 00:00 Jamie intro + why family matters
• 02:00 Her books: Homeschool Bravely, Holy Hygge, Overwhelmed Mom
• 09:40 Why culture isn’t set up for moms to thrive
• 12:10 Overwhelm + priorities: “only God is all”
• 13:09 The “plates” framework (china vs paper)
• 16:57 The mental load + “sweep the corners of your yes”
• 18:16 A container for your brain: write it down, give it a day
• 20:07 Don’t put your life on your phone (interruptions steal time)
• 23:53 The phone time trap + what it costs over a week
• 24:46 Mr. Rogers + why calm works (pace matters)
• 27:56 “Analog your life” ideas (recipes, bills, calendars, letters)
• 32:52 1 Thess. 4:11–12 + quiet life = peace + rest
• 35:04 3 causes of overwhelm (not minding your business / taking others’ business / life in a fallen world)
• 42:10 How husbands can support: listen for what she’s not saying
• 44:01 The “re-entry” buffer: 10–15 minutes to reset

  CONNECT WITH OUR GUEST:
  Where to find Jamie: jamieerickson.com
  
  CONNECT WITH REV RX:

  www.manalivecoaching.com/podcast

  chad@manalivecoaching.com

  IG: @chadpottspharmd or @revrxwellnessconsulting

Is faith just a feeling—or is it grounded in evidence? In this inspiring conversation, Dr. Jay Medenwaldt shares his journey from skepticism to belief and explains why Christianity makes the most sense of the world we live in. We explore the intersection of psychology, apologetics, and everyday life—and why living for God is both rational and transformative.

• Why faith and science aren’t enemies—they’re allies
• How to answer tough questions about Christianity
• Practical ways to integrate faith into family and health decisions
• The role of virtue in shaping a meaningful life

• 00:00 – Welcome & why faith matters today
• 05:15 – Dr. Medenwaldt’s journey: Air Force to apologetics
• 12:30 – The psychology of religion explained
• 20:45 – Common objections to faith—and how to answer them
• 30:10 – Faith, family, and health: living it out
• 40:00 – Final thoughts & resources

• Connect with Dr. Medenwaldt: [Substack link] | [Facebook] [Instagram]
• Show page: [www.manalivecoaching.com/podcast]

Listen now—streaming wherever you find podcasts.

In this episode, Chad “Rev Rx” Potts sits down with bestselling author Charles Martin to talk about the story behind the storyteller: a Huck Finn-style childhood, learning to process life through writing, getting rejected 86 times before a “yes,” and why Charles believes the most important question isn’t “What’s God’s will for my life?”—it’s “Where do You want me to put my foot next?”

They also go behind the scenes on The Mountain Between Us film experience, why book-to-movie adaptations change so much, and why Charles now fights to protect the heart of the story. The conversation closes with a powerful Advent encouragement on the cross, grace, and knowing God as Father (Abba).

• Charles Martin’s website: CharlesMartinBooks.com
• Charles on Instagram: @storiedcareer Instagram
• Charles’ sermon (Church of Eleven22): “Be A Godly Dad” (Nov 30, 2025) The Church of Eleven22

• 00:00 Welcome + cold weather banter
• 01:51 Charles’ childhood: outdoors, sisters, dad’s influence, faith at home
• 06:15 The “pressure valve” moment: writing as a teenager
• 10:48 First outside affirmation (college professor moment)
• 11:45 First novel + “86 rejections” + breakthrough
• 14:38 Why he added “Kingdom books” (What If It’s True / Turn the World Upside Down)
• 19:14 “What’s next?” vs “What’s the whole plan?” + parenting and the “desert”
• 27:19 The Mountain Between Us: the dream moment… and the hard part
• 35:23 Why he’s doing film differently now (Reserve Entertainment / protecting the story)
• 46:10 Advent encouragement: the cross, the thief, and knowing Abba
• 56:02 Wrap + where to find Charles + sermon plug

1. “The right question isn’t ‘Where are You calling me?’ It’s ‘Where do You want me to put my foot next?’”
2. “God doesn’t call the equipped—He equips the called.”
3. “Even if you guess wrong… God is bigger than your mistakes.”
4. “We rob our kids of the desert experience when we helicopter over them.”
5. “The reason Jesus came is so we can know the love of the Father.”

This week on the Rev Rx Podcast, Chad sits down with Christian apologist Tim Barnett for one of the most important and honest conversations the church needs today. Together they dive deep into the silent struggle so many believers face: lust, shame, and the pull of sexual temptation in a digital world.

Tim breaks down why this issue feels taboo, how secrecy keeps people trapped, and what makes today’s temptations uniquely powerful. He explains how screens reshape desire, how shame isolates us, and why so many men and women feel stuck.

But this isn’t just a conversation about the problem—
it’s about the way out. You’ll hear practical steps, biblical wisdom, brain science, accountability tools, and the hope of real healing through Christ.

If you or someone you love feels trapped in a hidden battle…
this episode is a breath of fresh air and a roadmap toward freedom.

• Why lust and sexual temptation thrive in silence
• Why Christians hesitate to admit they’re struggling
• How digital access shapes our desires
• The brain science behind temptation and shame
• Why this generation faces unprecedented sexual pressure
• The spiritual and relational cost of secret sin
• How to confess, heal, and rebuild trust
• Practical steps for individuals and families
• Teaching kids early in an age of constant exposure
• Why God offers hope, grace, and a clean slate

• James 5:16 — Confess your sins to one another
• 1 John 1:9 — He is faithful and just to forgive
• Romans 8:11 — The Spirit who raised Jesus gives us power
• James 1:14–15 — Desire → sin → death
• Psalm 51 — Create in me a clean heart

• Good Pictures, Bad Pictures (kids book on digital safety)
• Covenant Eyes (accountability software)
• Red Pen Logic (YouTube, TikTok, Facebook)
• Stand to Reason — str.org

• Instagram: @chadpottspharmd or @revrxwellnessconsulting
• Email: chad@manalivecoaching.com
• Join the Man Alive Community for support, accountability & coaching: www.manalivecoaching.com
• Learn more about The 40 Grit Challenge- www.manalivecoaching.com/40grit

In this rich and practical conversation, Chad sits down with Dr. Lainey Greer — author of Embodied Holiness — to unpack the theology of the body and why it matters for every believer.

Many Christians separate spiritual life from physical life, but Scripture never does. Lainey helps us rediscover a biblical, embodied view of health — one that integrates the mind, the soul, and the body.

• Why Christians often undervalue the body
• How church history, hymns, and culture skewed our view of total health
• The hope and importance of the resurrection of the body
• The real connection between stress, anxiety, and physical habits
• The four essentials of body stewardship:
  • Nutrition
  • Exercise
  • Rest
  • Stress management
• Why rest is not selfish — it’s biblical
• The power of movement for busy families
• Practical ways to honor God with your health right now

If you’ve ever wondered how physical health fits into your walk with Jesus, this episode offers clarity, hope, and a deeply biblical perspective on what it means to thrive in body, mind, and soul.

Resources from Lainey:
Website: yourbodymatters.org
Book: Embodied Holiness - order yours here

Instagram: @_lainey_greer_

@yourbodymatters_org

LinkedIn: https://www.linkedin.com/in/laineygreer/

In this deeply honest and hope-filled conversation, Chad sits down with pastor and author Tara Beth Leach to talk about her new book The Great Morning Revolution—and the surprising way God met her in the middle of grief, exhaustion, and the wilderness.

Together they unpack:

• How a season of deep pain led Tara Beth into a new morning rhythm
• Why the early morning hours are “untouched territory” where God loves to meet us
• The biblical examples of people rising early to seek the Lord
• How to begin your day rooted in gratitude, reflection, exaltation, asking, and trust (G.R.E.A.T.)
• What to do if you’re not naturally a morning person
• How to start small, build a rhythm, and transform your mornings from chaos to communion

Whether you’re a parent drowning in the breakfast rush, a young adult trying to grow spiritually, or someone longing for a fresh start, this conversation will encourage, equip, and breathe hope into your walk with Jesus.

Connect with Tara Beth:
https://tarabethleach.com/

IG: @tarabeth82

Click here to order your copy of 'The Great Morning Revolution' book

Connect with Chad:

www.manalivecoaching.com

Email: chad@manalivecoaching.com

Facebook: Chad Potts or Rev Rx

Instagram:
@chadpottspharmd
@revrxwellnessconsulting