In this episode of the Rooted Dad Podcast, host Logan Engle delves into the topic of imposter syndrome, sharing his personal experiences and insights. He defines imposter syndrome as a psychological condition where individuals struggle to recognize their achievements and often feel like frauds. Logan discusses the five types of imposter syndrome, including perfectionism and the superwoman/superman complex, and offers strategies for overcoming these feelings, such as seeking therapy, journaling, and finding joy in life. The episode emphasizes the importance of self-acceptance and the need to combat negative thoughts with positive affirmations and support.

Chapters

00:00 Introduction to Rooted Dad Podcast 01:31 Understanding Imposter Syndrome 04:37 Defining Imposter Syndrome 14:08 Types of Imposter Syndrome 25:29 Overcoming Imposter Syndrome 39:03 Conclusion and Call to Action

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Logan and Dr. Nate Deitz as they explore the transformative journey from Indiana to Alaska, highlighting the profound impact of chiropractic care and the integration of faith in healing. Dr. Nate shares personal stories of overcoming family health challenges and emphasizes the importance of building a legacy, community connection, and holistic wellness. Discover how faith and healthcare intertwine to create powerful healing experiences.

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Connect with Dr. Nate Deitz

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Dr. Nate's Instagram: https://www.instagram.com/drnatedeitz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Website: https://thepremierlife.com/anchorage

In this month’s Ask Me Anything episode, Logan Engle and recurring guest Matt Houston share an honest, unscripted conversation about grief, loss, and continuing to lead their families well through hard seasons. Logan opens up about losing his mom and navigating the early waves of grief, while Matt offers perspective from his own journey of loss years earlier. Together, they reflect on how grief affects emotions, habits, and decision-making, why vulnerability matters for fathers, and how to give yourself grace without staying stuck. The conversation closes on a lighter note with reflections on Christmas traditions, meaningful gifts, and what it looks like to stay present with your family during the holidays, reminding listeners that even in difficult seasons, they don’t have to walk alone.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 – Intro 01:55 – A Different Kind of Ask Me Anything 04:55 – Losing My Mom and the Weight of Grief 12:05 – Matt’s Perspective on Loss 23:55 – The Moments That Stay With You 33:45 – Giving Yourself Grace While Grieving 39:55 – Shifting the Conversation Toward Christmas 40:45 – Favorite Christmas Gifts Growing Up 47:45 – What Christmas Really Means as a Dad 52:25 – Santa Cookies and Family Traditions 54:30 – Final Encouragement and Closing

Follow The Rooted Dad Podcast: YouTube: https://www.youtube.com/@therooteddadpod Instagram: https://www.instagram.com/therooteddadpod TikTok: https://www.tiktok.com/@therooteddadpod Listen: https://pod.link/1824347596 Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed