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The Runs Podcast

The Runs Podcast

Written by: THERUNS
Listen for free

The least boring running podcast on the internet.

Hosted on Acast. See acast.com/privacy for more information.

THERUNS Running & Jogging
Episodes
  • Donna Morris | I'm Pretty Good At All Distances

    Donna Morris | I'm Pretty Good At All Distances
    Jul 3 2026

    The boys are back from annual leave and after they spend half hour chatting shit, they are joined by the absolute weapon, Donna Morris.


    Join us as we chat through Donna's rise in running, and stumble across a very different hobby before it all started!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 26 mins
  • The Drovers Return | Adam, Callum and Tom

    The Drovers Return | Adam, Callum and Tom
    Jun 12 2026

    This week we are a man down, with Niki off on a trip around Italy in a Fiat500!


    But we have loaded up on guests, and Gareth is joined by the first three up the hill of arguably the most iconic leg of the Welsh Castles Relay - Drovers.


    Join us as we look back over a long weekend of relay racing through Wales, and that big bloody climb.

    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • The Boys | Proper Running

    The Boys | Proper Running
    Jun 5 2026

    It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay!


    This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
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