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The Self-(Ish) Podcast

The Self-(Ish) Podcast

Written by: Kena
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About this listen

 All about selfKena Self-Help Success
Episodes
  • Fear Doesn’t Own You: Rebel, Rise, and Take Control of Your Life| HOW TO OVER COME FEAR BY BEING A REBEL

    Fear Doesn’t Own You: Rebel, Rise, and Take Control of Your Life| HOW TO OVER COME FEAR BY BEING A REBEL
    Jan 9 2025

    hey everyone welcome back to the self ish podcast this is episode 2 of season 2 . im so happy to be back doing these episodes and in this one I will be talking about having a rebellion mindset as it relates to fear . fear is something that we all struggle with and I know that having this mindset change is one way that we can change our approach to fear and our lives . I hope you enjoy this episode .
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    13 mins
  • STARTING OVER IN 2025 || RELEASING SHAME AND GUILT AROUND HAVING TO START OVER AND EMBRACING YOUR 2025 TRANSFORMATION

    STARTING OVER IN 2025 || RELEASING SHAME AND GUILT AROUND HAVING TO START OVER AND EMBRACING YOUR 2025 TRANSFORMATION
    Jan 1 2025

    I AM BACKKK!!! WELCOME TO SEASON 2 EPISODE 1 OF THE SELF ISH PODCAST WITH KENA . IN THIS EPISODE I TALK ABOUT THE IMPORTANCE OF RELEASING SHAME AND GUILT AROUND NOT BEING WHERE YOU WANT TO BE WHEN YOU THINK YOU SHOULD BE THERE . WE HAVE TIME AND I TALK BOUT MOVING FOWRAD WITH OUT JUDGMENT .

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    36 mins
  • BUILDING UNSHAKABLE SELF TRUST| WHAT IS SELF TRUST| STEPS TO TRUST YOURSELF

    BUILDING UNSHAKABLE SELF TRUST| WHAT IS SELF TRUST| STEPS TO TRUST YOURSELF
    Feb 17 2024

    in this episode we delve into the transformational process of building self trust and personal growth .
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    30 mins
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