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The Self-Kindness Podcast

The Self-Kindness Podcast

Written by: Nam
Listen for free

Inspiring thoughts, Calm stories, and quite motivation to help you reset your mindset and reignite your inner light-especially on the hard days.

30 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Day My life Changes : From Pain to Power

    The Day My life Changes : From Pain to Power
    Jul 28 2025

    If you have ever felt alone or stuck, this episode is for you, you are your own strength let this be the sign you have been waiting for. In this deeply personal episode I share how own painful moment turned into the beginning of my self kindness journey. From cutting off draining relationship setting intentional goals and embracing solitude to finding strength in strength in spiritually and building an unshakable mindset this is the story of how i chose me. Grab you coffee. Take a pause. And lets come back home-to you.

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    14 mins
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