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The Shift with Katherine Maslen

The Shift with Katherine Maslen

Written by: Katherine Maslen
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 When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women's Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you'll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it's about getting the right information, getting the right insights, so that you can make that shift. Join Katherine and her guests in a conversation to change the face of health. Let's make THE SHIFT.(c) Katherine Maslen 2019 Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • The Shift Season 1 Teaser... What's coming

    The Shift Season 1 Teaser... What's coming
    Apr 19 2019

    In order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and into the next version of ourselves.

    The Shift was born out of the desire to help people to make their shift. It is an audio-documentary style seasonal podcast that will take you on a journey of insight, inspiration and aha moments that are curated to help you to shift.

    Season one of The Shift is focused on gut health and will explore all things around digestion, gut health, the microbiome and its link in disease.

    Hosted by naturopath and author Katherine Maslen, The Shift is entertaining, engaging and most of all informative. You'll discover all there is to know about gut health in this easy to digest series.
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    5 mins
  • I've got a gut feeling that you're going to want to know this

    I've got a gut feeling that you're going to want to know this
    May 9 2019
    Most of us understand that we should maintain a nutritious diet to keep our bodies in good health. However, what if you were to learn that there are other significant roles our digestive system plays within our bodies, besides processing our food for fuel? There's more going on in our gastrointestinal systems than you may think, so now is the time to explore the real reasons why our gut health truly matters. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #1 of The Shift – I've got a gut feeling that you're going to want to know this, Katherine uncovers just how significant our gut health is, and whether there are links to other functions within our bodies, such as mental health. In this episode Dr. Pedram Shojai, Christine Hassler, Dr Marvin Singh, Jenny Tschiesche, Rebecca Coomes, Dr David Perlmutter, Dr. Vincent Pedre, Summer Bock, Dr Leo Galland, Dr William Davis and Kate Reardon join Katherine in her exploration. From our moods and general welfare to allergies and chronic diseases, maybe it's time to start looking to our gut as the first port of call? Also within this episode: Why is gut health important?The second brainThe domino effect of bad gut healthWhat is the Microbiome?Our well being connection to our digestive systemIs the gut central to all disease and health within our bodies?The impacts of more integrative care for patientsThe right diet, and taking control –William's story The Shift Episode #01 guests, in order of appearance: Dr. Pedram Shojai Dr. Pedram Shojai – Website Dr. Pedram Shojai – Facebook Dr. Pedram Shojai – Instagram Dr. Pedram Shojai – Twitter Dr. Pedram Shojai – LinkedIn Dr. Pedram Shojai – YouTube Dr. Pedram Shojai – Podcast Christine Hassler Christine Hassler – Website Christine Hassler – Facebook Christine Hassler – Instagram Christine Hassler – Twitter Christine Hassler – LinkedIn Christine Hassler – YouTube Dr Marvin Singh Dr Marvin Singh – Website Dr Marvin Singh – Facebook Dr Marvin Singh – Instagram Dr Marvin Singh – Twitter Dr Marvin Singh – LinkedIn Dr Marvin Singh – YouTube Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Rebecca Coomes Rebecca Coomes – Website Rebecca Coomes – Facebook Rebecca Coomes – Instagram Rebecca Coomes – Twitter Rebecca Coomes – LinkedIn Rebecca Coomes – Pinterest Rebecca Coomes – YouTube Dr David Perlmutter Dr David Perlmutter – Website Dr David Perlmutter – Facebook Dr David Perlmutter – Instagram Dr David Perlmutter – Twitter Dr David Perlmutter – LinkedIn Dr David Perlmutter – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website Dr. Vincent Pedre – Facebook Dr. Vincent Pedre – Twitter Dr. Vincent Pedre – LinkedIn Dr. Vincent Pedre – Pinterest Summer Bock Summer Bock – Website Summer Bock – Facebook Summer Bock – Instagram Summer Bock – Twitter Summer Bock – LinkedIn Dr Leo Galland Dr Leo Galland – Website Dr Leo Galland – Facebook Dr Leo Galland – Instagram Dr Leo Galland – Twitter Dr Leo Galland – LinkedIn Dr Leo Galland – YouTube Dr William Davis Dr William Davis – Website Dr William Davis – Facebook Dr William Davis – Instagram Dr William Davis – Twitter Dr William Davis – LinkedIn Dr William Davis – Pinterest Dr William Davis – YouTube Kate Reardon Kate Reardon – Website Kate Reardon – Facebook Kate Reardon – Instagram Kate Reardon – Twitter Kate Reardon – LinkedIn Kate Reardon – Pinterest
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    37 mins
  • Shift success – these small things make all the difference

    Shift success – these small things make all the difference
    May 9 2019
    Living within such a fast-paced world, at times it can seem that we are becoming more disconnected from ourselves. Many of us are taking on not-so-positive patterns of behaviour, particularly when it comes to the foods we're eating, the lifestyles we leading, and how we approach our general health. So, maybe it's time for a shift? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the change in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #02 of The Shift, Shift success – these small things make all the difference, Katherine begins to look at how we are currently living our lives and where we can start focusing our attentions to start making healthy changes. This week, Pedram Shojai, Dr David Perlmutter, Dr. Vincent Pedre, Dr Felice Gersh, Kate Reardon, Aly Cohen, Dr Tom O'Bryan, Jenny Tschiesche, Angela Pifer, Christine Hassler and Diane Ryan join Katherine in discussing the health challenges that , whilst also peppering the conversation with their own personal stories and the shifts they've experienced. Also within this episode: How we exist todayHow do we upgrade our operating systems?Making shifts within our livesKate Reardon's powerful shift story,Starting to think about your own gut healthWhy are people so disconnected from what is happening within their bodies?Philosophies around healthQuestioning the origins of your foodYour inner critic, and what it should be sayingThe importance of your mind in making the shift, and taking the time to learn The Shift Episode #02 guests, in order of appearance: Pedram Shojai Pedram Shojai – Website Pedram Shojai – Facebook Pedram Shojai – Instagram Pedram Shojai – Twitter Pedram Shojai – LinkedIn Pedram Shojai – YouTube Pedram Shojai – Podcast Dr David Perlmutter Dr David Perlmutter – Website Dr David Perlmutter – Facebook Dr David Perlmutter – Instagram Dr David Perlmutter – Twitter Dr David Perlmutter – LinkedIn Dr David Perlmutter – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website Dr. Vincent Pedre – Facebook Dr. Vincent Pedre – Twitter Dr. Vincent Pedre – LinkedIn Dr. Vincent Pedre – Pinterest Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Kate Reardon Kate Reardon – Website Kate Reardon – Facebook Kate Reardon – Instagram Kate Reardon – Twitter Kate Reardon – LinkedIn Kate Reardon – Pinterest Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn Dr Tom O'Bryan Dr Tom O'Bryan – Website Dr Tom O'Bryan – Facebook Dr Tom O'Bryan – Instagram Dr Tom O'Bryan – Twitter Dr Tom O'Bryan – LinkedIn Dr Tom O'Bryan – YouTube Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Christine Hassler Christine Hassler – Website Christine Hassler – Facebook Christine Hassler – Instagram Christine Hassler – Twitter Christine Hassler – LinkedIn Christine Hassler – YouTube Diane Ryan Diane Ryan – Website Diane Ryan – Facebook Diane Ryan – Instagram Diane Ryan – LinkedIn Diane Ryan – YouTube
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    51 mins
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