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The Six Pack Dad Tribe

The Six Pack Dad Tribe

Written by: Tyson Johnson
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About this listen

 I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com© 2026 The Six Pack Dad Tribe Hygiene & Healthy Living
Episodes
  • 100: Busy attorney goes from 25% to 11% body fat (Michael Newton)

    100: Busy attorney goes from 25% to 11% body fat (Michael Newton)
    Jan 13 2026

    Inspiring health transformation story by Michael Newton: Busy traveling Utah attorney dad in mid 40's goes from 25% to 11% body fat...


    Highlights from interview:

    - Health had been going in wrong direction


    - Was attracted to our tribe's tailored approach for busy professionals wanting a sustainable lifestyle.


    - Joined June 2025: Lost 27 lbs, went from 25% to 11% body fat, and added lean muscle. Then his wife joined our program.


    - What's helped him the most: Having a dedicated coach with a weekly accountability check-in with a sustainable approach


    - "My habits have changed significantly. I don't think about them anymore... these habits have become very powerful."


    - Wife recently said: "This is the best investment we've ever made."


    - Honestly ask yourself: "Can you actually do this on your own?"


    - You have to be willing to make changes.

    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
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    21 mins
  • 99: How this 47 year old VP looks 10 years younger

    99: How this 47 year old VP looks 10 years younger
    Nov 25 2025

    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
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    15 mins
  • 98: "I feel 10-20 years younger" (55 year old VP - Brent Henry interview)

    98: "I feel 10-20 years younger" (55 year old VP - Brent Henry interview)
    Oct 20 2025

    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
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    12 mins
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