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America is not sleeping.

The brand-new CDC number just landed, and 30.5% of American adults — one in three of us, 83.6 million people — are sleeping less than seven hours a night. RAND puts the cost at $411 billion. Half of us are waking up already tired.

If you feel like the world is running on fumes, it's because the world is running on fumes. This is not a personal failing. It's a national one. A country of exhausted people trying to make sharp decisions isn't a leadership problem. It's a sleep problem.

In this episode, we cover...
Freedom of Speech:"The Great Sleep Surrender"

Full Story: "The Great Sleep Surrender: Why the Man Who Won't Rest Has Nothing Left to Give"

From the Newsfeed: "The Sleep Recession Is Real"

Faith & Hope: "He Giveth His Beloved Sleep"

Father Time: "Sleep"

Funny Factory: "Things a Man Says at 2:14 A.M. That Guarantee He Will Not Be Asleep at 2:15"

Fitness Minute: "Sleep Is the Workout You're Not Doing."

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📖 Jason's book "The Promise to the One": https://www.amazon.com/Promise-One-Ja...

🌐 Website: https://jasonhewlett.com/

The Jason Hewlett Show — Where we use lots of F Words: Faith, Family, Fatherhood, Freedom, Fitness, Funny & Farce, as well as the Fulfillment of your Promises.

Part of the MiTL Live Network.

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