Episodes

  • E02 - Why do we struggle with forming good habits

    E02 - Why do we struggle with forming good habits
    Mar 16 2021

    Intention is there, need is there, and time is also there. Yet, building good habits seems to be tougher than ever. I have made multiple attempts at starting good habits. Some of them survived few days and some few months, before I regressed to status-quo. Then I changed something and it seems to be working. Here's a sneak peek.
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    13 mins
  • E01 - How not to get stuck in the loop of indecision

    E01 - How not to get stuck in the loop of indecision
    Feb 17 2021

    Indecisions are costlier than wrong decisions. How often do you get stuck in this sinking sand? At times, this might eat up weeks, months, or even years before you move an inch; i.e. if at all you ever do. This is much more than procrastination. What's this beast? How to come out of this loop?
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    11 mins