Why am I THIS irritated...over something so small.

Make sure you don't skip this one...it's more dramatic than the latest episode of 'Married at First Sight'...

The plumber arrived early.

The boiler stopped working.

The dishwasher failed.

My omelette became scrambled eggs.

And I was left standing in my kitchen with greasy hair, wearing my sons pyjamas, with no hot water.

In this episode, I'm talking about what small domestic disruptions reveal about our nervous systems - especially in a world that already feels uncertain and overloaded.

If you've been feeling stretched, overwhelmed or quietly reactive lately - this ones for you.

Breathe in...and breathe out.

Growth isn't always glamorous. It's not just curated by ceremonies and breakthroughs.

Sometimes, it's letting the boiler be broken without deciding your life is...

Please listen to, like and follow the show - it means more than you know.

Where to get started: https://hub.soulcoding.co.uk

Come curious.

Leave expanded.

Let's decode your soul.

You're the strong one...

Reliable. Capable. The one who handles things.

Except sometimes...you're tired of being the one who 'has it'.

In this episode, we're gently dismantling the pattern no one talks about:

Why most competent, loving, emotionally intelligent women often struggle the most to receive support.

We explore how strength becomes identity, why your nervous system equates receiving with risk, how competence can turn into invisibility, what happens in relationships when you over function and why your body might flinch when help finally arrives.

This isn't about becoming less strong - it's about becoming safe enough to be supported.

If you've ever said 'I've got it' when part of you wished someone else would...this ones for you.

Please listen to, like and follow the show - it means more than you know.

Where to get started: https://hub.soulcoding.co.uk

Come curious.

Leave expanded.

Let's decode your soul.

What if the story you tell yourself about who you are...isn't the full truth?

In this episode, I explore why we're often so much harder on ourselves than anyone else is and how that quiet inner narration can shape the way we show up in relationships, work, visibility and every day life.

This isn't a pep talk - it's a gentle lens shift.

If you've ever walked away from a conversation replaying everything you said...held back when you wanted to speak...or wondered if you're 'too much' or 'not enough' in the same breath...

This ones for you!

Pull up a chair - lets soften the story.

If you're a 'let's go' please listen, like and follow the show.

Where to get started: https://hub.soulcoding.co.uk

Come curious.

Leave expanded.

Let's decode your soul.