Showing results by author "Emma Bennett" in All Categories

The Soul Coding Podcast is a place to think & feel together about what it means to be human. Each episode is a spoken reflection about identity, belonging, leadership, self betrayal, and the subtle ways we drift away from ourselves as we adapt to the world around us (and how we might begin to return). This isn't a self help podcast. It's a place to slow down & sit with what's true, and find the language for the many things we feel, but rarely hear spoken out loud or named. This podcast is not a substitute for medical, psychological, or therapeutic advice. Please use your own discernment.

🎙️ Welcome to Brain Fog Solution — the podcast for midlife women ready to clear the fog, boost energy, and feel like themselves again.I’m Emma Louise Bennett — an ICF-accredited Transformative Life Coach and Certified Menopause Coach. I help professional, ambitious women who are struggling with perimenopause symptoms, brain fog, exhaustion, and loss of joy to reclaim clarity, balance hormones, improve gut health, and thrive in midlife.After 21 years in a demanding leadership role in education, I hit burnout. That turning point — combined with my own midlife reinvention between the...