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The Soul Food Sistahs

The Soul Food Sistahs

Written by: Courtnie and Jenna
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About this listen

 “The Soul Food Sistahs”, where a physical therapist and psychotherapist sit down at the table to serve you Southern Style food for thought. Every other Sunday, we will discuss health and wellness topics that affect your mental and physical bodies. We are serving up our real-life struggles and professional advice that will feed you exactly what you need to live your best life. So come on over to see what we have cooking.Our mission is to feed your mind, body, and soul. So, if you love food and wellness this podcast is for you!We are your hosts Courtnie and Jenna.© 2023 The Soul Food Sistahs Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • The "It Is" Episode 10

    The "It Is" Episode 10
    Jun 26 2022

    Season I has come to an end. We have enjoyed introducing the world to our mission of feeding the souls of our community. We are full now and got that “Itis”… It’s time to go take a nap, reset, and regroup. We are already in the kitchen prepping for the next Sunday dinner to feed you exactly what you need.

    Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on.
    Follow Jenna @eudaiwellness  IG, Facebook, and Twitter, www.eudaiwellness.com
    Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com. 

    As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every sooner than you know.

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    8 mins
  • Dis-Ease. Episode 9

    Dis-Ease. Episode 9
    May 22 2022

    In Episode 9, we are serving up the idea that disease is directly related to dis-ease, in your mind, body, and spirit. When your flow is disrupted, healing cannot occur.

    Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on.
    Follow Jenna @eudaiwellness  IG, Facebook, and Twitter, www.eudaiwellness.com
    Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com. 

    As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every other Sunday.

    Support the show
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    32 mins
  • Vulnerability. Episode 8

    Vulnerability. Episode 8
    May 8 2022

    In Episode 8 of the Soul Food Sistahs Podcast, we are here to talk vulnerability. Who do you allow yourself to be vulnerable with? Do you equate vulnerability with weakness or strength?

    Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on.
    Follow Jenna @eudaiwellness  IG, Facebook, and Twitter, www.eudaiwellness.com
    Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com. 

    As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every other Sunday.

    Support the show
    Show More Show Less
    37 mins
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