On today's episode of The Tasha Code we explore how to stop measuring self-worth by unmet goals and unachieved dreams. I share my personal journey of breaking free from the pressure to meet societal milestones and learning to redefine success on my own terms.

We dive into the emotional toll of self-criticism, the power of practicing self-compassion, and actionable tips like journaling, gratitude, and mindfulness to shift your mindset.

This episode is a reminder that your worth isn't tied to a checklist of accomplishments—it's rooted in your resilience, growth, and authentic self. Join me as we unpack this deeply relatable topic and embrace a more compassionate approach to living. If you're ready to see your true value and celebrate your unique journey, this conversation is for you.

On today's episode of The Tasha Code, we are joined by Samantha Corujo, serial entrepreneuer, 6 figure salon owner, and ultimate hype woman! Sam walks us through creating spaces for authenticity when you don't find them, balancing numerous roles & keeping your sanity, and living a life you love! Come along as we explore:

• Challening the ideas of "success" and fighting imposter syndrome
• Accepting help from those who believe in you
• Using the gift of discernment to take care of yourself

Connect with Sam by following her journey at the links below!

• All things entrepreneurial: OneStrongStylist
  • www.samcorujo.com
• Owner: Dahlia Salon Spa Evans
• Owner: CREATE Space
• Commerical Realtor: Closing Corujos
• Georgia's Educator: Novalash

Like what you hear? Share, like, and review this podcast so others can find our space.

I'd love to stay connected with you. Follow me on Facebook and Instagram.

For all things Liberated Vision, visit: www.liberatedvision.co

• Root of not knowing yourself
• Journey to authentic living and unlearning patterns
• Risking disappointment to find your true self

On today's episode of The Tasha Code, we are joined by Saira Gangji of hrology. Saira is an independent licensed workplace investigator with more than 20 years of experience in HR. She provides carefully considered recommendations for how to strengthen organizational culture so leaders can inspire trust and loyalty. Today, Saira walks us through:

• Understanding psychological safety in the workplace
• Identifying how work culture is affecting you
• The formula for navigating a toxic work environment
• Understanding how toxic environments spillover into your personal life
• Importance of using your voice to create meaningful and lasting change in your workplace
• Staying connected to your values
  • Find Saira's values here

Connect with Saira:

• Website (https://www.hrology.ca/)
• LinkedIn: https://www.linkedin.com/in/sairagangji/
• Instagram: https://www.instagram.com/hrology.ca/
• The Workplace Investigation Bootcamp
  • A step-by-step, self-paced, online course to help HR professionals lead workplace investigations with confidence, ease, integrity, and the best possible outcomes. It's practical and actionable (includes 15+ templates that I use in my own practice)
  • Find out more: https://www.hrology.ca/bootcamp

Like what you hear? Share, like, and review this podcast so others can find our space.
I'd love to stay connected with you. Follow LaTasha on Facebook and Instagram.

For all things Liberated Vision, visit: www.liberatedvision.co

On today's episode of The Tasha Code, we are joined by one of LaTasha's closest and longtime friends, Daniel Hill, Jr! Daniel graciously shares his journey with understanding himself. We'll chat about his LGBTQ+ coming out story and how he nagivated finding his spaces and being the main character in his story.

• Deciding when to share your authentic self with the world
• Choosing to stand out and fighting the pressure to fit in
• Dealing with spaces when you don't hit the "Acceptable" boxes
• Receding when you don't see yourself

Like what you hear? Share, like, and review this podcast so others can find our space.
I'd love to stay connected with you. Follow me on Facebook and Instagram.

For all things Liberated Vision, visit: www.liberatedvision.co

• What grief is and how it shows up
• Five Stages of Grief
• How grief shapes decisions
• Tips for minimizing grief of your expected life (22:00)

On today's episode of The Tasha Code, we are joined by Ashley Quamme, Licensed Marriage and Family Therapist (LMFT) & Financial Couples Coach with The Wealthy Marriage. Ashley walks us through one of the most universally avoidant topics that touches the life of both individuals and couples- Finances! Follow along as we explore:

• Financial health and mindset
• Emotions around money and how they drive your financial behaviors
• Understanding Money Personalities (yourmentalwealthadvisors.com)
• Improving your self-worth around money
• How to engage in financial self-care
• How finances affect relationships
• Financial Therapy and who it's for

Like what you hear? Share, like, and review this podcast so others can find our space.

I'd love to stay connected with you. Follow me on Facebook and Instagram.

For all things Liberated Vision, visit: www.liberatedvision.co

Jump back into The Tasha Code as I chat about important life lessons I've learned from the lens of trying to keep plants alive! Caring for plants has been one of the most challenging and frustrating things I have done, which caused me to have a great deal of self-reflection. Join me as I pull some of my biggest takeaways!

On this episode I cover:

• Personalizing your care and identifying your own needs
• Finding your light and soaking up nutrients
• Being in the right environment for growth
• Understanding that good intentions doesn't always mean good care

Like what you hear? Share, like, and review this podcast so others can find out space.

I'd love to stay connected with you. Follow me on Facebook and Instagram. While you're at it, check out the Liberated Vision blog here!

www.liberatedvision.co