This week we are joined by Jimmy West, from the Tides Watch podcast. Together we recap the Tides 0-0 draw in Toronto, and Jimmy turns the tables on Lynne and Derek by subjecting them to the Tides pod challenge.

This week, we chat about the historic 3-1 win over Ottawa Rapids that put the Tides at the top of the league.

This week we talk to Tides head coach Stephen Hart about the squad’s preseason in England, his football journey from Trinidad to Halifax to the Gold Cup, and why Sheyenne Allen makes him laugh

This week we talk to Tides President Val Malone about the Tides new kit design, how sports helps create the leaders of tomorrow, why she’s excited about this years roster, and whether Jawslyn is single.

This week, the Tides new keeper Rylee Foster talks candidly about being an underdog, coming back from a life-changing accident, her love of Liverpool, and why she is excited about joining the Tides and the NSL.

This week, we talk to the Tides new forward, Stella Downing, on why she fell in love with Halifax, her favourite moments in the inaugral season. We learn her favourite High School teacher, why Messi is an artist and why Marta is her all time favourite player.

This week we talk to Halifax Tides Sporting Director Amit Batra about going from the university game to the pro game, building the Tides roster, and who has the best jokes in the squad.

This week, Lynne and Derek chat with fellow Splash Zone resident Clare about the versatility of the Tides new roster, the possibility of new formations, and the Beacons Supporters Group upcoming membership drive.