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The Torch Mom Podcast

The Torch Mom Podcast

Written by: Torch Mom Community
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Mom Life, Burnout, Identity and Mom Entrepreneurship The Torch Mom Podcast is for moms who are overwhelmed, building something, and refusing to lose themselves in the process. Hosted by Tia Lilley, this podcast dives into real conversations about: • motherhood burnout • balancing motherhood and business • identity after kids • relationships and mental health for moms Weekly episodes feature real-life insights, guest interviews, and bold truths for moms breaking generational cycles, launching businesses, and showing up big, even when the world tells them to shrink.Torch Mom Community Economics Leadership Management & Leadership
Episodes
  • When the Life You Built No Longer Feels Like Yours
    Oct 4 2026

    What happens when you realize the life you built was shaped by a version of you who never really got to decide who she wanted to be?

    Mama Audra was raised in a strict Mormon household where she says her identity was essentially handed to her. She married at 20, became a mom at 22, raised three children, became a teacher and spent years trying to live the life she believed a good woman and mother was supposed to want.

    She eventually left the church at 35.

    But eight years later, while standing in her kitchen making an apple pie she didn’t even like, Audra realized leaving wasn’t the same thing as knowing herself.

    That moment sent her into what she calls “grieving the life unlived” and forced her to confront questions about motherhood, career, identity, and even whether the woman she’d become would still choose the husband she’d married at 20.

    This is a conversation about what can happen when a mom finally starts separating what she chose from what she was taught to choose.

    🔥 Share this episode with a mom who needs this conversation.


    Connect with the Torch Mom Podcast


    Instagram, Facebook, TikTok & Threads

    @thetorchmompodcast


    Have questions or experiences to share?

    Please send us an email to

    thetorchmompodcast@gmail.com


    Want to be a guest on The Torch Mom Podcast?

    Apply here:

    https://form.jotform.com/231248521047046


    Got something on your heart?

    Call: 202-670-6476

    Or send a voice message using this link:

    https://www.speakpipe.com/msg/s/440562/2/3xjam5jbabj9llyp

    Just record it on your phone no camera needed.


    Answer this week’s Confession Question

    Submit your answer using this separate voice

    message link:

    https://www.speakpipe.com/

    TorchMomConfessions


    Your story could help another mom feel seen.


    Connect with Mama Audra and her resources


    Website

    https://mamaaudra.com


    Instagram

    https://www.instagram.com/mamaaudraofficial?stkn=MWJiemx6a2VxYzdveg==


    Resources

    linktr.ee/mamaaudra

    Show More Show Less
    52 mins
  • She Stopped Doing Motherhood the Way She Was Told
    Sep 27 2026

    Everybody has advice for moms

    • ​What to eat
    • ​How to parent
    • ​How much to work.
    • ​What your career should look like
    • ​What your kids need
    • ​What a “good mom” is supposed to do


    Tara became a mom at 23 and somewhere between raising three very different children, building her career, navigating marriage and becoming the breadwinner in her family, she started questioning how much of that advice actually belonged in her life.


    Tonight, Tara joins Tia Lilley for a conversation about what changed when she stopped automatically following the script and started trusting herself.


    Because sometimes you don’t need another opinion.

    You need to hear your own!


    🔥 Share this episode with another mom who needs to hear it.


    Connect with the Torch Mom Podcast


    Instagram, Facebook, TikTok & Threads

    @thetorchmompodcast


    Have questions or experiences to share?

    Please send us an email to

    thetorchmompodcast@gmail.com


    Want to be a guest on The Torch Mom Podcast?

    Apply here:

    https://form.jotform.com/231248521047046


    Got something on your heart?

    Call: 202-670-6476

    Or send a voice message using this link:

    https://www.speakpipe.com/msg/s/440562/2/3xjam5jbabj9llyp

    Just record it on your phone no camera needed.


    Answer this week’s Confession Question

    Submit your answer using this separate voice

    message link:

    https://www.speakpipe.com/

    TorchMomConfessions


    Your story could help another mom feel seen.


    Connect with Tara and her resources


    Instagram

    https://www.instagram.com/travel_family_explores?stkn=Y25hYmN2Mncydm1w


    Facebook

    https://www.facebook.com/profile.php?id=61584493882705


    Website

    https://www.travel-fam.com/

    Show More Show Less
    1 hr and 14 mins
  • You Can Love the Life You Have and Still Grieve the One You Imagined
    Sep 20 2026

    Can you be grateful for the family you have and still grieve the one you thought you’d have?


    Hannah Neal joins Tia Lilley for a conversation about the complicated parts of motherhood that don’t always fit neatly into gratitude, happiness, or heartbreak.


    From finding her place as a stepmom to navigating pregnancy loss, motherhood, marriage, identity, mom guilt, and the pressure women put on themselves to be okay, Hannah opens up about what it looked like when life and motherhood didn’t follow the plan she once imagined.


    And somewhere in this conversation is a reminder for the mom who’s ever felt guilty because she can appreciate what she has while still hurting over what she doesn’t:

    Both can be true!


    🎙️ Follow The Torch Mom Podcast wherever you listen.

    🔥 Share this episode with a mom who needs this conversation.

    Content note: This episode includes discussion of pregnancy loss, miscarriage, infertility, pregnancy complications, and mental health.


    Connect with the Torch Mom Podcast


    Instagram, Facebook, TikTok & Threads

    @thetorchmompodcast


    Have questions or experiences to share?

    Please send us an email to

    thetorchmompodcast@gmail.com


    Want to be a guest on The Torch Mom Podcast?

    Apply here:

    https://form.jotform.com/231248521047046


    Got something on your heart?

    Call: 202-670-6476

    Or send a voice message using this link:

    https://www.speakpipe.com/msg/s/440562/2/3xjam5jbabj9llyp

    Just record it on your phone no camera needed.


    Answer this week’s Confession Question

    Submit your answer using this separate voice

    message link:

    https://www.speakpipe.com/

    TorchMomConfessions


    Your story could help another mom feel seen.


    Connect with Hannah and her resources


    Instagram

    https://www.instagram.com/moderndayminerswife?stkn=MTlqdDJieXU5Y3RnaQ==


    Facebook

    https://www.facebook.com/ModernDayMinersWife


    Blog

    hannahyneal.com

    Show More Show Less
    1 hr and 30 mins
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