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The True Core with Ziandrea

The True Core with Ziandrea

Written by: Ziandrea Matthews
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About this listen

 The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!Ziandrea Matthews Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Being Vocal

    Being Vocal
    Mar 13 2025

    Speaking up when something is bothering you
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    10 mins
  • Everything Will Be OK

    Everything Will Be OK
    Feb 4 2025

    Broken in yourself on your journey no matter the struggles, and it will work out.

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    6 mins
  • Lessons

    Lessons
    Oct 22 2024

    What it has been for me dealing with grief

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    7 mins
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