Episodes

  • Being Vocal

    Being Vocal
    Mar 13 2025

    Speaking up when something is bothering you
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    10 mins
  • Everything Will Be OK

    Everything Will Be OK
    Feb 4 2025

    Broken in yourself on your journey no matter the struggles, and it will work out.

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    6 mins
  • Lessons

    Lessons
    Oct 22 2024

    What it has been for me dealing with grief

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    7 mins
  • We’re Doing The Best We Can

    We’re Doing The Best We Can
    Jun 29 2024
    Probably majority are getting through situations where we want to better. We are pushing through our lives with the best we have to get pass the brick walls. You go where you want to go even with what you have and not giving up. I speak about some of my road blocks and tough roads, but I am still moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    14 mins
  • Pure Honesty (with Michael)

    Pure Honesty (with Michael)
    Mar 10 2024
    My guest guest co-host and I discusses how we feel towards helping others and when to know your limit, for your self health. I personally enjoy giving back and not expecting anything in return. We also update what we’re been up to and as what’s want this for others to feel that they’re not alone with anything. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    32 mins
  • Growth

    Growth
    Feb 16 2024
    Growth in our mental health is helpful --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    9 mins
  • Aggression Part 1

    Aggression Part 1
    Feb 6 2024
    I will be discussing how aggression from people can caused problems for others. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    6 mins
  • Flashbacks and Trauma

    Flashbacks and Trauma
    Jan 20 2024
    Traumas from our past aren’t necessarily on our conscious minds, but a random situation could trigger a person in an emotional way. A person could have had a traumatic experience and may not have known that it was. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
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    18 mins