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The Vex Mind Podcast

The Vex Mind Podcast

Written by: The Vex Mind
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The Vex Mind Podcast explores the inner landscape of being human — mental health, personal growth, and spiritual well-being. Each episode blends science, storytelling, and soul: conversations with therapists, life coaches, and healers, plus reflective talks on living with purpose, resilience, and peace. Whether you’re seeking calm, clarity, or courage, The Vex Mind is your companion for the mind, heart, and soul.The Vex Mind Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Science of Happiness: Boost Your Mood Naturally**

    The Science of Happiness: Boost Your Mood Naturally**
    May 25 2024
    The Science of Happiness: Boost Your Mood Naturally ☺️☺️☺️ Explore scientific methods to increase happiness and well-being. Welcome back to The Vex Mind, where we explore the depths of human experience and provide useful advice to make your life happier and more satisfying. Today, we're looking into the intriguing world of happiness and learning about the science underlying naturally boosting our mood.
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    4 mins
  • Overcoming Barriers | The Shark in The Tank Experiment | The Vex Mind

    Overcoming Barriers | The Shark in The Tank Experiment | The Vex Mind
    Apr 25 2024
    Hello, Vexpress family! Welcome back to another inspiring episode on The Vexpress. Today we have a powerful story that teaches us a valuable lesson about resilience, determination and overcoming the barriers we create in our own minds.
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    3 mins
  • A Lesson in Letting Go

    A Lesson in Letting Go
    Apr 17 2024
    Stress management and relaxation.A insightful lesson on how to avoid our stress and create mental wellness
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    3 mins
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