Batching won’t fix this—and deep down, you already know that.

In this episode of The Visibility Standard, I’m naming the creative lull that happens when you’re still showing up… but the spark feels offline. After being sick, scrolling too much, and losing touch with my creative rituals, I felt the pressure to fix something. Instead, I slowed down.

We’re talking about:

• Why not every uninspired moment is burnout
• Why forcing content is the fastest way to disconnect from your brand
• What actually helps when creativity goes quiet
• And why you don’t need to reinvent your business every time inspiration dips

This episode is a reminder that visibility doesn’t always look loud, optimized, or productive. Sometimes it looks like rest. Sometimes it looks like honesty. Sometimes it looks like trusting yourself enough to pause.

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In this expansive, honest conversation, Jazz sits down with therapist, podcaster, and pop-culture connoisseur Deanna Bianco to unpack what it truly means to build trust, creativity, and community in the age of social media. From tattoos and vintage tees to Lady Gaga, Tyler, the Creator, and Drag Race, this episode explores how authenticity—not perfection—is what makes people feel safe enough to connect.

Together, Jazz and Deanna talk about:

• Being therapists and humans online
• Why creativity requires play, risk, and rejection
• The fear of being perceived—and why it keeps so many people small
• How social media can build trust instead of dilute credibility

This episode is a permission slip to stop waiting until you’re “ready” and start creating from where you are.

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What if burnout isn’t the problem—but the invitation?

In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be.

Together, Jazz and Meg unpack:

• Why burnout disconnects us from our joy, identity, and sense of choice
• The grief that comes with change, even when the change is good
• Why we cling to old identities (like “the hard worker”) long after they stop serving us
• How visibility, alignment, and self-trust are deeply intertwined
• Why small, everyday “acts of rebellion” are the foundation of real transformation

Meg shares her own journey from federal contracting to money coaching to change work—and why stepping into visibility now means being louder, bolder, and more authentically herself (woo, psychology, tarot deck and all).

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As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forward without pressure.

We talk about why New Year’s resolutions often leave us feeling behind before the year even begins—and how shifting toward aspirations can create space for authenticity, self-trust, and sustainable growth. From vision boards and manifestation to showing up imperfectly online, this episode is about letting go of timelines that don’t serve you and choosing alignment over urgency.

This is an invitation to end the year without self-judgment—and step into the next chapter as you are.

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What happens when the very thing you’ve been working toward finally starts unfolding—and instead of confidence, you feel anxiety, resistance, and fear?

In this vulnerable solo episode, Jazzmyn pulls back the curtain on what it actually looks like to build capacity for more in real time. Not the polished version. Not the “I’ve already figured it out” version. The honest one.

We talk about:

• The anxiety that comes with expansion
• Why fear often shows up right before growth
• Letting resistance exist without letting it run your life
• Imposter syndrome, old messages, and who they really belong to
• The nervous system work required to receive what you’ve been asking for
• Trusting yourself after betrayal, burnout, or career pivots
• Why excitement and fear often feel the same in the body

This episode is for the person who knows they’re being called into a new season—more visibility, more responsibility, more alignment—but feels terrified they might drop the ball or lose it all.

You’re not failing.
You’re not broken.
You’re expanding.

Fear doesn’t mean stop. Sometimes it means you’re finally doing the thing.

If this episode resonates, reach out or share your thoughts at @healingwithjazzmyn. And as always—remember: visibility is the standard.

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What if the thing you’re afraid of—being perceived—is the exact doorway to your next level?

Jazzmyn Proctor is joined by Christy Leonardo (CGO at Alcea Surrogacy, four-time surrogate, and TikTok creator) for a conversation that’s equal parts real, funny, and freeing. Christy opens up about surrogacy, queer parenting and fertility, and what it’s like to create content while your life is actively changing.

If you’ve been telling yourself “I’ll post tomorrow,” or you’re worried your friends and family will think you’re cringe—this episode will meet you right where you are and move you forward anyway.

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In this solo episode, Jazzmyn breaks down the cultural moment surrounding Mel Robbins’ recent op-ed and Pantone’s Color of the Year announcement—and uses both as a powerful entry point into a larger conversation about authority, creative autonomy, and visibility.

If you’ve ever wondered why certain voices dominate the conversation (even when their takes fall flat), or why trend-driven branding feels increasingly hollow, this episode invites you back into your own power.

Jazzmyn explores:

• Why creators keep centering people and institutions that uphold the status quo
• How to decenter authority without slipping into cynicism
• What the Pantone “Cloud Dancer” discourse reveals about conformity vs. creative courage
• The real reason Mel Robbins’ takes feel grating—and what it teaches us about visibility
• How to build a brand that leads with nuance, vibrancy, and originality
• Why your creative orbit expands the moment you stop waiting for industry validation

This episode is a call to reclaim your voice, challenge who you grant influence to, and create from a place of bold self-trust—not passive consumption.

If you’re ready to show up louder, brighter, and more unapologetically aligned in 2026, this conversation is your permission slip.

Follow Jazzmyn on Instagram @healingwithjazzmyn for updates, behind-the-scenes insights, and upcoming announcements.

Visibility is a long game—let’s play it on our own terms.

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Today, Jazzmyn sits down with Emily Brazier — therapist, creator, and founder of the rapidly growing Sunnyside Run Club in Portland, Maine. In less than a year, Emily went from posting her first video to building a 120+ member in-person community, partnering with local businesses, and launching her mental-health-centered brand, Sunnyside Wellness.

Together we explore:

⭐ What happens when you stop chasing trends and start building community

⭐ How Emily overcame imposter syndrome and visibility fears

⭐ The surprising path from therapist → creator → community leader

⭐ Why people crave in-person connection more than ever

⭐ How to start a run club (or any local event) even if you feel unqualified

⭐ The power of showing up before you feel ready

Emily also shares the story behind her merch line “It’s not always sunny and that’s okay,” how her grandmother inspired Sunnyside Wellness, and why creating offline community is deeply connected to mental health.

If you're a therapist, creator, or entrepreneur craving more visibility, purpose, and connection — this episode will give you permission to expand your brand beyond the screen.

Where to Find Emily

Instagram & TikTok: @_healingwithemily_
Sunnyside Wellness IG : @sunnysidewellnessme

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