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The Vital Life

The Vital Life

Written by: drsherriraley
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About this listen

 Health. Home. Family. Food. Blending holistic health with homesteading. As a chiropractor and homesteader I’m passionate about helping fellow women take control of their health and home life. It’s possible to have it all and do it in a holistic way. Let’s talk about it.drsherriraley
Episodes
  • Family: Finding your power as a mother with Dr Stephanie Libs

    Family: Finding your power as a mother with Dr Stephanie Libs
    May 20 2024
    Dr Stephanie Libs shares with us her personal story of becoming a mother through the heartbreak of miscarriage and the very different birth experiences she had. As prenatal chiropractors Dr Libs and Dr Raley dive deep into the journey it takes to find your power and confidence as a mother.
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    47 mins
  • Health: Dr Courtney Neil discusses infant chiropractic care.

    Health: Dr Courtney Neil discusses infant chiropractic care.
    May 6 2024
    We meet again with Dr Courtney Neil to discuss post-partum care, infant chiropractic care and why it’s important for your baby’s nervous system to get adjusted by a pediatric trained chiropractor.
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    34 mins
  • Food: Baking Bread with whole grains

    Food: Baking Bread with whole grains
    Apr 29 2024
    In this episode I talk about baking bread from scratch using freshly milled whole grains and the nutritional benefits of doing so. We talk about the history of bread baking and the resources available to learn more.
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    38 mins
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